Activia Dannon Light Blended Vanilla Nonfat Probiotic Yogurt 4-4 oz. Cups

Brandedby Dannon Company

50 calories in 113g. Per 100 g, protein: 3.5 g, carbohydrates: 8 g, fat: 0 g.

Serving
1
= 113 g
50KCAL

Activia Dannon Light Blended Vanilla Nonfat Probiotic Yogurt 4-4 oz. Cups, 113g

50 calories

Protein
4 g
Carbs
9 g
Fat
0 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size113g
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 70.1 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 195 mg15%
Iron 0 mg0%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 195 mg
    • Potassium4% 188 mg
    • Sodium3% 70.1 mg

    Little or none: Iron.

    Ingredients

    Cultured non fat milk, Water, Modified food starch, Inulin, Less than 1%: natural flavors, Pectin, Sucralose, Acesulfame , Potassium, Malic acid, Xanthan gum, Live cultures l. Bulgaricus (2), L. Lactis, S. Thermophilus, Live and active probiotic b. Lactis dn 173-010/cncm 1-2494.

    Brand
    Activia
    Made by
    Dannon Company
    Label serving
    113g
    Barcode (GTIN/UPC)
    00036632026316
    Category
    Yogurt/Yogurt Substitutes
    Label updated
    2025-09-26

    How it compares

    Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 10 of 537 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 6 of 521 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 4 of 538 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 7 of 535 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 19 of 537 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 10 of 536 other records.

      leastmost

    Questions

    How many calories are in activia dannon light blended vanilla nonfat probiotic yogurt 4-4 oz. cups?
    113g: 50 calories; protein: 4 g, carbohydrates: 9 g, fat: 0 g.
    How much protein is in activia dannon light blended vanilla nonfat probiotic yogurt 4-4 oz. cups?
    3.5 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in activia dannon light blended vanilla nonfat probiotic yogurt 4-4 oz. cups?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy44 kcal
    Protein3.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference8 g
    Fiber, total dietary0.9 g
    Total Sugars4.4 g
    Sugars, added0 g
    Calcium, Ca173 mg
    Iron, Fe0 mg
    Potassium, K166 mg
    Sodium, Na62 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745002, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.