Activia Dannon Light Blended Vanilla Nonfat Probiotic Yogurt 4-4 oz. Cups

Brandedby Dannon Company

50 calories in 113 g. Per 100 g, protein: 3.5 g, carbohydrates: 8 g, fat: 0 g.

Among the other records in Yogurt/Yogurt Substitutes, per 100 g: less calories than 98%, and more fiber than 88%.

Compare with another food →

Serving
1
= 113 g
50KCAL
Where the calories come from

Activia Dannon Light Blended Vanilla Nonfat Probiotic Yogurt 4-4 oz. Cups, 113g

50 calories

  • Protein4 g31% of calories
  • Carbs9 g69% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size113g
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 70.1 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 195 mg15%
Iron 0 mg0%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium15% 195 mg
  • Potassium4% 188 mg
  • Sodium3% 70.1 mg

Little or none: Iron.

Ingredients

Cultured non fat milk, Water, Modified food starch, Inulin, Less than 1%: natural flavors, Pectin, Sucralose, Acesulfame , Potassium, Malic acid, Xanthan gum, Live cultures l. Bulgaricus (2), L. Lactis, S. Thermophilus, Live and active probiotic b. Lactis dn 173-010/cncm 1-2494.

Brand
Activia
Made by
Dannon Company
Label serving
113g
Barcode (GTIN/UPC)
00036632026316
Category
Yogurt/Yogurt Substitutes
Label updated
2025-09-26

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 10 of 537 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 6 of 521 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 4 of 538 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 7 of 535 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 19 of 537 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 10 of 536 other records.

    leastmost

Questions

How many calories are in activia dannon light blended vanilla nonfat probiotic yogurt 4-4 oz. cups?
113 g: 50 calories; protein: 4 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in activia dannon light blended vanilla nonfat probiotic yogurt 4-4 oz. cups?
3.5 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in activia dannon light blended vanilla nonfat probiotic yogurt 4-4 oz. cups?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy44 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference8 g
Fiber, total dietary0.9 g
Total Sugars4.4 g
Sugars, added0 g
Calcium, Ca173 mg
Iron, Fe0 mg
Potassium, K166 mg
Sodium, Na62 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2745002, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.