How many calories are in wegmans blended light nonfat yogurt, vanilla?

6 onz (170 g): 80 calories; protein: 5 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in wegmans blended light nonfat yogurt, vanilla?

2.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in wegmans blended light nonfat yogurt, vanilla?

8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans blended light nonfat yogurt, Vanilla

USDA name: Blended light nonfat yogurt, Vanilla

Brandedby Wegmans Food Markets, Inc.

80 calories in 6 onz (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 8.2 g, fat: 0 g.

Serving

= 170 g

Wegmans blended light nonfat yogurt, Vanilla, 6 onz (170 g)

80 calories

Protein: 5 g
Carbs: 14 g
Fat: 0 g
Fiber: 0 g
Sugars: 9 g

Nutrition Facts

Serving size6 onz (170 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 90.1 mg4%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 9 g

Protein 5 g

Calcium 201 mg15%

Iron 1.8 mg10%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium15% 201 mg
Iron10% 1.8 mg
Potassium5% 250 mg
Sodium4% 90.1 mg

Ingredients

Cultured pasteurized grade a nonfat milk, Modified corn starch, Fructose, Natural flavors, Milk protein concentrate, Kosher gelatin, Gellan gum, Sucralose*, Citric acid, Vitamin a palmitate, Vitamin d3. Contains the following live and active cultures: acidophilus, Bifidus, L. Casei.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 6 onz
Barcode (GTIN/UPC): 077890329122
Category: Yogurt
Label updated: 2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 15 of 5,673 other records.
leastmost
Calories
Lower than 94%
Same value as 160 of 6,044 other records.
leastmost
Sugars
Lower than 82%
Same value as 73 of 6,009 other records.
leastmost
Protein
Lower than 82%
Same value as 398 of 6,030 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 75 of 6,010 other records.
leastmost
Sodium
Higher than 68%
Same value as 276 of 6,028 other records.
leastmost

Questions

How many calories are in wegmans blended light nonfat yogurt, vanilla?: 6 onz (170 g): 80 calories; protein: 5 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in wegmans blended light nonfat yogurt, vanilla?: 2.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in wegmans blended light nonfat yogurt, vanilla?: 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	47 kcal
Protein	2.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8.2 g
Fiber, total dietary	0 g
Total Sugars	5.3 g
Calcium, Ca	118 mg
Iron, Fe	1.1 mg
Potassium, K	147 mg
Sodium, Na	53 mg
Vitamin C, total ascorbic acid	0.7 mg
Vitamin A, IU	294 iu
Vitamin D (D2 + D3), International Units	47 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903016, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.