Wegmans squash, Peppers, Mushrooms & onions veggie kabobs, Squash, Peppers, Mushrooms & onions

USDA name: Squash, Peppers, Mushrooms & onions veggie kabobs, Squash, Peppers, Mushrooms & onions

Brandedby Wegmans Food Markets, Inc.

20 calories in 3 oz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

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Serving
1
= 85 g
20KCAL
Where the calories come from

Wegmans squash, Peppers, Mushrooms & onions veggie kabobs, Squash, Peppers, Mushrooms & onions, 3 oz (85 g)

20 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Summer squash, Bell peppers, Mushrooms, Onions.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
07789050243
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-08-01

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 286 of 6,061 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 1,119 of 6,092 other records.

    leastmost

  • Potassium

    Higher than 52%

    Same value as 5 of 3,994 other records.

    leastmost

Questions

How many calories are in wegmans squash, peppers, mushrooms & onions veggie kabobs, squash, peppers, mushrooms & onions?
3 oz (85 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in wegmans squash, peppers, mushrooms & onions veggie kabobs, squash, peppers, mushrooms & onions?
1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in wegmans squash, peppers, mushrooms & onions veggie kabobs, squash, peppers, mushrooms & onions?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy24 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Potassium, K258 mg
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2162694, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.