Wegmans spring mix

USDA name: Spring mix

Brandedby Wegmans Food Markets, Inc.

36 calories in 1 package (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 2.8 g, fat: 0.46 g.

Compare with another food →

Serving
1
= 142 g
36KCAL
Where the calories come from

Wegmans spring mix, 1 package (142 g)

36 calories

  • Protein3 g35% of calories
  • Carbs4 g47% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat0.65 g17% of calories

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 96.6 mg7%
Iron 1.4 mg8%
Potassium 636 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium14% 636 mg
  • Iron8% 1.4 mg
  • Calcium7% 96.6 mg
  • Sodium7% 160 mg

Ingredients

Organic tango, Organic lolla rosa, Organic green oak, Organic red oak, Organic green chard, Organic red chard, Organic spinach, Organic mizuna, Organic radicchio, Organic frisee, Organic beet greens, Organic arugula, Organic tatsoi, Organic red leaf, Organic red mustard, Organic kale, Organic collards.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
07789034965
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-09-04

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 17 of 6,061 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 8 of 3,994 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 5 of 5,880 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 12 of 6,091 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 86 of 6,117 other records.

    leastmost

Questions

How many calories are in wegmans spring mix?
1 package (142 g): 36 calories; protein: 3 g, carbohydrates: 4 g, fat: 0.65 g.
How much protein is in wegmans spring mix?
2.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in wegmans spring mix?
0.72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy25 kcal
Protein2.1 g
Total lipid (fat)0.46 g
Carbohydrate, by difference2.8 g
Fiber, total dietary2.1 g
Total Sugars0 g
Calcium, Ca68 mg
Iron, Fe0.99 mg
Potassium, K448 mg
Sodium, Na113 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2393320, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.