Wegmans plain mini bagels, Plain

USDA name: Plain mini bagels, Plain

Brandedby Wegmans Food Markets, Inc.

330 calories in 3 bagels (128 g). Per 100 g, protein: 9.4 g, carbohydrates: 53.9 g, fat: 1.6 g.

Serving
1
= 128 g
330KCAL

Wegmans plain mini bagels, Plain, 3 bagels (128 g)

330 calories

Protein
12 g
Carbs
69 g
Fat
2 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size3 bagels (128 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 69 g25%
Dietary Fiber 5 g18%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 12 g
Calcium 120 mg9%
Iron 3.6 mg20%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium18% 410 mg
  • Calcium9% 120 mg
  • Potassium4% 180 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, White whole wheat flour, Sugar, Cultured wheat flour, Yeast, Contains 2% or less of each: raisin juice concentrate, Wheat gluten, Salt, Wheat flour, Guar gum, Monoglycerides, Choline chloride, Citric acid (preservative), Enzymes, Vinegar, Degermed yellow corn meal, Magnesium stearate, Ascorbic acid (as a dough conditioner).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 bagels
Barcode (GTIN/UPC)
077890343074
Category
Breads & Buns
Label updated
2023-03-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 8 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 21 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 0 of 10,029 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 18 of 10,001 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 1 of 10,016 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 20 of 5,640 other records.

    leastmost

Questions

How many calories are in wegmans plain mini bagels, plain?
3 bagels (128 g): 330 calories; protein: 12 g, carbohydrates: 69 g, fat: 2 g.
How much protein is in wegmans plain mini bagels, plain?
9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wegmans plain mini bagels, plain?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy258 kcal
Protein9.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference53.9 g
Fiber, total dietary3.9 g
Total Sugars7 g
Sugars, added5.5 g
Calcium, Ca94 mg
Iron, Fe2.8 mg
Potassium, K141 mg
Sodium, Na320 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2524119, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.