Big y plain mini bagels

USDA name: Plain mini bagels

Brandedby Big Y Foods, Inc.

320 calories in 3 mini bagels (120 g). Per 100 g, protein: 9.2 g, carbohydrates: 53.3 g, fat: 1.3 g.

Serving
1
= 120 g
320KCAL

Big y plain mini bagels, 3 mini bagels (120 g)

320 calories

Protein
11 g
Carbs
64 g
Fat
1.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size3 mini bagels (120 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 64 g23%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 11 g
Calcium 45.6 mg4%
Iron 4 mg22%
Potassium 8.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium20% 470 mg
  • Calcium4% 45.6 mg

Little or none: Potassium.

Ingredients

Umbromated unbleached enriched flour [wheat flour, Malted barley flour, Niacin (vitamin b3), Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Contains 2% or less of: salt, Yeast, [calcium propionate, Sorbic acid (to retard spoilage)], Wheat gluten, Vegetable monoglycerides, Ascorbic acid, Enzymes, Guar gum, Xanthan gum, Yellow corn meal.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
3 mini bagels
Barcode (GTIN/UPC)
018894463481
Category
Breads & Buns
Label updated
2019-08-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 5 of 5,640 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 19 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 81 of 10,001 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 134 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 8 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 85 of 10,029 other records.

    leastmost

Questions

How many calories are in big y plain mini bagels?
3 mini bagels (120 g): 320 calories; protein: 11 g, carbohydrates: 64 g, fat: 1.5 g.
How much protein is in big y plain mini bagels?
9.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in big y plain mini bagels?
51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy267 kcal
Protein9.2 g
Total lipid (fat)1.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary1.7 g
Total Sugars3.3 g
Sugars, added2.5 g
Calcium, Ca38 mg
Iron, Fe3.3 mg
Potassium, K7 mg
Sodium, Na392 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132690, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.