Oroweat plain organic mini bagels, Plain

USDA name: Plain organic mini bagels, Plain

Brandedby Bimbo Bakeries Usa, Inc.

339 calories in 3 bagels (123 g). Per 100 g, protein: 10.6 g, carbohydrates: 53.7 g, fat: 1.2 g.

Serving
1
= 123 g
339KCAL

Oroweat plain organic mini bagels, Plain, 3 bagels (123 g)

339 calories

Protein
13 g
Carbs
66 g
Fat
1.5 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size3 bagels (123 g)
Amount per serving
Calories339
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 569 mg25%
Total Carbohydrate 66 g24%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 13 g
Calcium 140 mg11%
Iron 3.9 mg22%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 569 mg
  • Iron22% 3.9 mg
  • Calcium11% 140 mg
  • Potassium3% 130 mg

Ingredients

Enriched wheat flour* (wheat flour*, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Cane sugar*, Wheat gluten*, Yeast, Corn grits*, Cultured wheat flour*, Sea salt, Raisin juice concentrate*, Natural flavor*, Guar gum*, Vegetable oils* (soybean*, Canola* and/or sunflower*), Citric acid.

Brand
Oroweat
Made by
Bimbo Bakeries Usa, Inc.
Label serving
3 bagels
Barcode (GTIN/UPC)
073410957547
Category
Breads & Buns
Label updated
2022-11-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 88%

    Same value as 19 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 15 of 10,029 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 0 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 19 of 10,016 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 26 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 39 of 9,892 other records.

    leastmost

Questions

How many calories are in oroweat plain organic mini bagels, plain?
3 bagels (123 g): 339 calories; protein: 13 g, carbohydrates: 66 g, fat: 1.5 g.
How much protein is in oroweat plain organic mini bagels, plain?
10.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in oroweat plain organic mini bagels, plain?
51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy276 kcal
Protein10.6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference53.7 g
Fiber, total dietary2.4 g
Total Sugars7.3 g
Sugars, added6.5 g
Calcium, Ca114 mg
Iron, Fe3.2 mg
Potassium, K106 mg
Sodium, Na463 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.81 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422289, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.