Thomas' plain mini bagels

USDA name: Plain mini bagels

Brandedby Bimbo Bakeries Usa, Inc.

250 calories in 2 bagels (86g). Per 100 g, protein: 9.3 g, carbohydrates: 58.1 g, fat: 1.7 g.

Serving
1
= 86 g
250KCAL

Thomas' plain mini bagels , 2 bagels (86g)

250 calories

Protein
8 g
Carbs
50 g
Fat
1.5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2 bagels (86g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 10.3 mg1%
Iron 2.7 mg15%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Iron15% 2.7 mg
    • Potassium2% 80 mg
    • Calcium1% 10.3 mg

    Ingredients

    Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Yeast, Salt, Wheat gluten, Calcium propionate and sorbic acid (to preserve freshness), Cornmeal, Monoglycerides, Guar gum, Citric acid, Vegetable oil (soybean), Soy lecithin

    Brand
    Thomas'
    Made by
    Bimbo Bakeries Usa, Inc.
    Label serving
    2 bagels (86g)
    Barcode (GTIN/UPC)
    0048121216573
    Category
    Breads & Buns
    Label updated
    2023-05-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 91%

      Same value as 22 of 10,029 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 6 of 10,035 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 40 of 9,892 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 11 of 10,061 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 8 of 9,910 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 71 of 10,032 other records.

      leastmost

    Questions

    How many calories are in thomas' plain mini bagels ?
    2 bagels (86g): 250 calories; protein: 8 g, carbohydrates: 50 g, fat: 1.5 g.
    How much protein is in thomas' plain mini bagels ?
    9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in thomas' plain mini bagels ?
    55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy291 kcal
    Protein9.3 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference58.1 g
    Fiber, total dietary2.3 g
    Total Sugars5.8 g
    Sugars, added5.8 g
    Calcium, Ca12 mg
    Iron, Fe3.1 mg
    Potassium, K93 mg
    Sodium, Na512 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566525, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.