Thomas' plain mini bagels

USDA name: Plain mini bagels

Brandedby Bimbo Bakeries Usa, Inc.

250 calories in 2 bagels (86g). Per 100 g, protein: 9.3 g, carbohydrates: 58.1 g, fat: 1.7 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 91%, and less total fat than 84%.

Compare with another food →

Serving
1
= 86 g
250KCAL
Where the calories come from

Thomas' plain mini bagels , 2 bagels (86g)

250 calories

  • Protein8 g13% of calories
  • Carbs50 g81% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat1.5 g5% of calories

Nutrition Facts

Serving size2 bagels (86g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 10.3 mg1%
Iron 2.7 mg15%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 048121216573 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron15% 2.7 mg
  • Potassium2% 80 mg
  • Calcium1% 10.3 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Yeast, Salt, Wheat gluten, Calcium propionate and sorbic acid (to preserve freshness), Cornmeal, Monoglycerides, Guar gum, Citric acid, Vegetable oil (soybean), Soy lecithin

Brand
Thomas'
Made by
Bimbo Bakeries Usa, Inc.
Label serving
2 bagels (86g)
Barcode (GTIN/UPC)
0048121216573
Category
Breads & Buns
Label updated
2023-05-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 22 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 6 of 9,997 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 40 of 9,873 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 11 of 10,024 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 8 of 9,891 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 71 of 9,997 other records.

    leastmost

Questions

How many calories are in thomas' plain mini bagels ?
2 bagels (86g): 250 calories; protein: 8 g, carbohydrates: 50 g, fat: 1.5 g.
How much protein is in thomas' plain mini bagels ?
9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in thomas' plain mini bagels ?
55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy291 kcal
Protein9.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference58.1 g
Fiber, total dietary2.3 g
Total Sugars5.8 g
Sugars, added5.8 g
Calcium, Ca12 mg
Iron, Fe3.1 mg
Potassium, K93 mg
Sodium, Na512 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2566525, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.