Wegmans macaroni & cheese

USDA name: Macaroni & cheese

Brandedby Wegmans Food Markets, Inc.

310 calories in 3 oz (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 74.1 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 85 g
310KCAL
Where the calories come from

Wegmans macaroni & cheese, 3 oz (85 g)

310 calories

  • Protein10 g13% of calories
  • Carbs63 g83% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat1.5 g4% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 63 g23%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 10 g
Calcium 60.4 mg5%
Iron 2.7 mg15%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron15% 2.7 mg
  • Potassium6% 290 mg
  • Calcium5% 60.4 mg

Ingredients

Enriched macaroni product (wheat flour, Durum flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Cheese sauce (maltodextrin, Dairy product solids, Salt, Whey, Food starch modified, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes], Natural flavor, Buttermilk powder, Lactic acid, Titanium dioxide [color], Disodium phosphate, Yellow 5, Yellow 5 lake, Yellow 6, Silicon dioxide).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
077890347867
Category
Pasta Dinners
Label updated
2017-07-14

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 3 of 1,578 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 3 of 1,593 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 2 of 1,592 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 5 of 1,581 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 37 of 1,583 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 0 of 1,588 other records.

    leastmost

Questions

How many calories are in wegmans macaroni & cheese?
3 oz (85 g): 310 calories; protein: 10 g, carbohydrates: 63 g, fat: 1.5 g.
How much protein is in wegmans macaroni & cheese?
11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans macaroni & cheese?
71.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy365 kcal
Protein11.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference74.1 g
Fiber, total dietary2.4 g
Total Sugars8.2 g
Calcium, Ca71 mg
Iron, Fe3.2 mg
Potassium, K341 mg
Sodium, Na671 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1900887, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.