Wegmans kale caesar kale, Shaved hard grating parmesan cheese, Garlic brioche croutons with caesar dressing salad kit, Kale caesar

USDA name: Kale caesar kale, Shaved hard grating parmesan cheese, Garlic brioche croutons with caesar dressing salad kit, Kale caesar

Brandedby Wegmans Food Markets, Inc.

230 calories in 2 cup (100 g). Per 100 g, protein: 6 g, carbohydrates: 10 g, fat: 19 g.

Serving
1
= 100 g
230KCAL

Wegmans kale caesar kale, Shaved hard grating parmesan cheese, Garlic brioche croutons with caesar dressing salad kit, Kale caesar, 2 cup (100 g)

230 calories

Protein
6 g
Carbs
10 g
Fat
19 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 cup (100 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 290 mg13%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Calcium 177 mg14%
Iron 1 mg6%
Potassium 293 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 177 mg
  • Sodium13% 290 mg
  • Potassium6% 293 mg
  • Iron6% 1 mg

Ingredients

Organic kale, Organic caesar dressing (organic soybean oil, Water, Organic distilled vinegar, Organic parmesan cheese [organic milk, Culture, Salt, Enzymes], Organic egg yolk, Organic dijon mustard [organic apple cider vinegar, Water, Organic mustard seed, Salt, Organic spices], Organic dried garlic, Organic cane sugar, Salt, Organic lemon juice concentrate, Organic black pepper, Natural anchovy flavor, Xanthan gum, Organic mustard flour), Organic parmesan hard grating cheese (pasteurized organic milk, Cheese culture, Salt, Enzymes, Powdered cellulose [to prevent caking]), Organic garlic brioche croutons (organic wheat flour, Organic sunflower oil, Salt, Organic palm oil shortening, Organic sugar, Organic garlic powder, Yeast, Organic rosemary extract).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
07789049254
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-09-07

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 2 of 6,084 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 7 of 5,880 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 3 of 6,117 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 25 of 6,092 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 21 of 6,091 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 156 of 5,902 other records.

    leastmost

Questions

How many calories are in wegmans kale caesar kale, shaved hard grating parmesan cheese, garlic brioche croutons with caesar dressing salad kit, kale caesar?
2 cup (100 g): 230 calories; protein: 6 g, carbohydrates: 10 g, fat: 19 g.
How much protein is in wegmans kale caesar kale, shaved hard grating parmesan cheese, garlic brioche croutons with caesar dressing salad kit, kale caesar?
6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in wegmans kale caesar kale, shaved hard grating parmesan cheese, garlic brioche croutons with caesar dressing salad kit, kale caesar?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy230 kcal
Protein6 g
Total lipid (fat)19 g
Carbohydrate, by difference10 g
Fiber, total dietary2 g
Total Sugars2 g
Sugars, added0 g
Calcium, Ca177 mg
Iron, Fe1 mg
Potassium, K293 mg
Sodium, Na290 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2147215, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.