Ark foods caesar - ish dressing + croutons + kale + green & red cabbage + red radishes kale chopped salad kit, Caesar - ish kale

USDA name: Caesar - ish dressing + croutons + kale + green & red cabbage + red radishes kale chopped salad kit, Caesar - ish kale

Brandedby Ark Foods Llc

106 calories in 100 g. Per 100 g, protein: 3.9 g, carbohydrates: 11.5 g, fat: 4.8 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more sodium than 90%, and more protein than 90%.

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Serving
1
= 100 g
106KCAL
Where the calories come from

Ark foods caesar - ish dressing + croutons + kale + green & red cabbage + red radishes kale chopped salad kit, Caesar - ish kale, 100 g

106 calories

  • Protein3.9 g15% of calories
  • Carbs11.5 g44% of calories

    incl. 2.9 g fiber · 1.9 g sugars

  • Fat4.8 g41% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories106
% Daily Value*
Total Fat 4.8 g6%
Saturated Fat 0.58 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 11.5 g4%
Dietary Fiber 2.9 g10%
Total Sugars 1.9 g
Protein 3.9 g
Calcium 48 mg4%
Iron 1.1 mg6%
Potassium 212 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C40% 35.6 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.1 mg
  • Potassium5% 212 mg
  • Calcium4% 48 mg

Ingredients

Vegetables: green cabbage, Red cabbage red radishes, Kale vegan caesar dressing: tofu (water, Soybeans, Calcium sulfate, Magnesium chloride), Water, Oil, Capers (capers, Water, Vinegar, Salt), Chickpea miso (rice koji, Chickpeas, Sea salt, Water, Koji spores), Mustard (distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Tartaric acid, Spices, Turmeric), Garlic, Nutritional yeast, Lemon juice, Sea salt, Black pepper, Lemon zest, Xanthan gum toppings: croutons (unbleached white flour, Whole wheat flour, Rye flour, Water, Yeast, Sea salt, Oil, Granulated garlic, Granulated onion, Paprika, Basil, Black pepper, Parsley)

Brand
Ark foods
Made by
Ark Foods Llc
Label serving
1 cup
Barcode (GTIN/UPC)
810087500146
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-01-25

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 16 of 6,088 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 7 of 6,089 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 0 of 6,081 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 13 of 6,114 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 42 of 6,012 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 5 of 5,899 other records.

    leastmost

Questions

How many calories are in ark foods caesar - ish dressing + croutons + kale + green & red cabbage + red radishes kale chopped salad kit, caesar - ish kale?
100 g: 106 calories; protein: 3.9 g, carbohydrates: 11.5 g, fat: 4.8 g.
How much protein is in ark foods caesar - ish dressing + croutons + kale + green & red cabbage + red radishes kale chopped salad kit, caesar - ish kale?
3.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ark foods caesar - ish dressing + croutons + kale + green & red cabbage + red radishes kale chopped salad kit, caesar - ish kale?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy106 kcal
Protein3.9 g
Total lipid (fat)4.8 g
Carbohydrate, by difference11.5 g
Fiber, total dietary2.9 g
Total Sugars1.9 g
Calcium, Ca48 mg
Iron, Fe1.1 mg
Potassium, K212 mg
Sodium, Na260 mg
Vitamin C, total ascorbic acid35.6 mg
Vitamin A, IU18,846 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.58 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2509159, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.