Wegmans homestyle mini waffles, Homestyle

USDA name: Homestyle mini waffles, Homestyle

Brandedby Wegmans Food Markets, Inc.

190 calories in 8 mini waffles (68 g). Per 100 g, protein: 5.9 g, carbohydrates: 42.6 g, fat: 10.3 g.

Serving
1
= 68 g
190KCAL

Wegmans homestyle mini waffles, Homestyle, 8 mini waffles (68 g)

190 calories

Protein
4 g
Carbs
29 g
Fat
7 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size8 mini waffles (68 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron7% 1.3 mg
  • Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Water, Organic whole wheat flour, Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Organic vegetable oil (organic canola oil and/or organic soybean oil), Organic cane sugar, Contains 2% or less of each: leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Organic wheat bran, Organic soy lecithin, Organic pear juice concentrate, Organic skim milk, Sea salt, Organic eggs.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
8 mini waffles
Barcode (GTIN/UPC)
07789048144
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-04-11

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 95 of 899 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 0 of 692 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 44 of 904 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 29 of 905 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 0 of 897 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 8 of 904 other records.

    leastmost

Questions

How many calories are in wegmans homestyle mini waffles, homestyle?
8 mini waffles (68 g): 190 calories; protein: 4 g, carbohydrates: 29 g, fat: 7 g.
How much protein is in wegmans homestyle mini waffles, homestyle?
5.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wegmans homestyle mini waffles, homestyle?
39.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy279 kcal
Protein5.9 g
Total lipid (fat)10.3 g
Carbohydrate, by difference42.6 g
Fiber, total dietary2.9 g
Total Sugars7.3 g
Sugars, added5.9 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Potassium, K147 mg
Sodium, Na529 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated2.2 g
Fatty acids, total polyunsaturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158351, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.