Giant eagle, Mini homestyle waffles

Brandedby Giant Eagle, Inc.

180 calories in 8 mini waffles (64 g). Per 100 g, protein: 6.3 g, carbohydrates: 40.6 g, fat: 10.9 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more iron than 84%, and more calcium than 75%.

Compare with another food →

Serving
1
= 64 g
180KCAL
Where the calories come from

Giant eagle, Mini homestyle waffles, 8 mini waffles (64 g)

180 calories

  • Protein4 g9% of calories
  • Carbs26 g57% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size8 mini waffles (64 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 250 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 4 g
Calcium 200 mg15%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium15% 200 mg
  • Sodium11% 250 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Sugar, Contains 2% or less of: soy lecithin (emulsifier), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Calcium carbonate, Eggs, Salt, Vitamin a palmitate, Niacinamide, Reduced iron, Vitamin b12, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
8 mini waffles
Barcode (GTIN/UPC)
030034088347
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2018-10-05

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 0 of 896 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 1 of 898 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 9 of 903 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 0 of 904 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 0 of 905 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 10 of 903 other records.

    leastmost

Questions

How many calories are in giant eagle, mini homestyle waffles?
8 mini waffles (64 g): 180 calories; protein: 4 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in giant eagle, mini homestyle waffles?
6.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle, mini homestyle waffles?
39 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy281 kcal
Protein6.3 g
Total lipid (fat)10.9 g
Carbohydrate, by difference40.6 g
Fiber, total dietary1.6 g
Total Sugars7.8 g
Calcium, Ca312 mg
Iron, Fe5.6 mg
Sodium, Na391 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.53 mg
Niacin6.3 mg
Vitamin B-60.63 mg
Vitamin B-121.9 µg
Vitamin A, IU1,562 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054349, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.