Wegmans gluten free waffles, Blueberry

USDA name: Gluten free waffles, Blueberry

Brandedby Wegmans Food Markets, Inc.

200 calories in 2 waffles (70 g). Per 100 g, protein: 1.4 g, carbohydrates: 50 g, fat: 10 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less protein than 98%, and less iron than 97%.

Compare with another food →

Serving
1
= 70 g
200KCAL
Where the calories come from

Wegmans gluten free waffles, Blueberry, 2 waffles (70 g)

200 calories

  • Protein1 g2% of calories
  • Carbs35 g68% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat7 g30% of calories

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron2% 0.36 mg
  • Potassium1% 60.2 mg

Little or none: Calcium.

Ingredients

Water, Brown rice flour, Potato starch, Corn flour, Vegetable oil (canola and/or soybean oil), Tapioca starch, Blueberry bits (sugar, Palm oil, Corn flour, Dextrose, Corn starch, Natural flavor, Fruit and vegetable extracts, Dried blueberries), Sugar, Contains 2% or less of: potato flour, Inulin, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Soy lecithin, Fruit juice concentrates blend (pear juice concentrate, Pineapple syrup, Clarified pineapple and peach juice concentrates), Natural flavor, Salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 waffles
Barcode (GTIN/UPC)
077890288122
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2017-07-14

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 17 of 903 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 6 of 896 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 14 of 903 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 95 of 898 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 44 of 903 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 71 of 906 other records.

    leastmost

Questions

How many calories are in wegmans gluten free waffles, blueberry?
2 waffles (70 g): 200 calories; protein: 1 g, carbohydrates: 35 g, fat: 7 g.
How much protein is in wegmans gluten free waffles, blueberry?
1.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in wegmans gluten free waffles, blueberry?
47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein1.4 g
Total lipid (fat)10 g
Carbohydrate, by difference50 g
Fiber, total dietary2.9 g
Total Sugars10 g
Calcium, Ca0 mg
Iron, Fe0.51 mg
Potassium, K86 mg
Sodium, Na471 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898038, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.