Wegmans, Donut holes

Brandedby Wegmans Food Markets, Inc.

250 calories in 5 donut holes (58 g). Per 100 g, protein: 5.2 g, carbohydrates: 53.5 g, fat: 20.7 g.

Serving
1
= 58 g
250KCAL

Wegmans, Donut holes, 5 donut holes (58 g)

250 calories

Protein
3 g
Carbs
31 g
Fat
12 g
Fiber
0.99 g
Sugars
16 g

Nutrition Facts

Serving size5 donut holes (58 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 240 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron4% 0.72 mg
    • Potassium1% 49.9 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Dextrose, Palm oil, Sugar, Water, Soybean oil, Cornstarch, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate). Contains 2% or less of the following: nonfat milk, Soy flour, Egg yolk, Emulsifiers (mono & diglycerides, Soy lecithin), Salt, Wheat starch, Wheat germ, Nutmeg oil, Natural flavor, Titanium dioxide and beta carotene (for color).

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    5 donut holes
    Barcode (GTIN/UPC)
    077890380550
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-03-05

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 85%

      Same value as 6 of 9,138 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 27 of 9,162 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 13 of 9,133 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 11 of 9,155 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 155 of 9,102 other records.

      leastmost

    Questions

    How many calories are in wegmans, donut holes?
    5 donut holes (58 g): 250 calories; protein: 3 g, carbohydrates: 31 g, fat: 12 g.
    How much protein is in wegmans, donut holes?
    5.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans, donut holes?
    51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy431 kcal
    Protein5.2 g
    Total lipid (fat)20.7 g
    Carbohydrate, by difference53.5 g
    Fiber, total dietary1.7 g
    Total Sugars27.6 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K86 mg
    Sodium, Na414 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.3 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885602, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.