How many calories are in wegmans diced avocados?

1/3 cup (50 g): 80 calories; protein: 1 g, carbohydrates: 3 g, fat: 7 g.

How much protein is in wegmans diced avocados?

2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in wegmans diced avocados?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans diced avocados

USDA name: Diced avocados

Brandedby Wegmans Food Markets, Inc.

80 calories in 1/3 cup (50 g). Per 100 g, protein: 2 g, carbohydrates: 6 g, fat: 14 g.

Serving

= 50 g

Wegmans diced avocados, 1/3 cup (50 g)

80 calories

Protein: 1 g
Carbs: 3 g
Fat: 7 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size1/3 cup (50 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 65 mg3%

Total Carbohydrate 3 g1%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 1 g

Calcium 6 mg0%

Iron 0.2 mg1%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 280 mg
Sodium3% 65 mg
Iron1% 0.2 mg

Little or none: Calcium.

Ingredients

Avocado, Salt, Ascorbic acid, Citric acid.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 07789050299
Category: Frozen Fruit & Fruit Juice Concentrates
Label updated: 2021-01-21

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 1 of 2,158 other records.
leastmost
Total fat
Higher than 98%
Same value as 3 of 2,155 other records.
leastmost
Sugars
Lower than 98%
Same value as 39 of 2,155 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 4 of 2,172 other records.
leastmost
Protein
Higher than 95%
Same value as 15 of 2,169 other records.
leastmost
Fiber
Higher than 95%
Same value as 6 of 1,973 other records.
leastmost

Questions

How many calories are in wegmans diced avocados?: 1/3 cup (50 g): 80 calories; protein: 1 g, carbohydrates: 3 g, fat: 7 g.
How much protein is in wegmans diced avocados?: 2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wegmans diced avocados?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	160 kcal
Protein	2 g
Total lipid (fat)	14 g
Carbohydrate, by difference	6 g
Fiber, total dietary	6 g
Total Sugars	0 g
Calcium, Ca	12 mg
Iron, Fe	0.4 mg
Potassium, K	560 mg
Sodium, Na	130 mg
Vitamin D (D2 + D3), International Units	8 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465877, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.