Wegmans dark chocolate grain free granola, Dark chocolate

USDA name: Dark chocolate grain free granola, Dark chocolate

Brandedby Wegmans Food Markets, Inc.

170 calories in 1/3 cup (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 25 g, fat: 46.9 g.

Serving
1
= 32 g
170KCAL

Wegmans dark chocolate grain free granola, Dark chocolate, 1/3 cup (32 g)

170 calories

Protein
5 g
Carbs
8 g
Fat
15 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1/3 cup (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 2.5 mg14%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron14% 2.5 mg
    • Potassium4% 170 mg
    • Calcium3% 40 mg
    • Sodium2% 45.1 mg

    Ingredients

    Organic coconut, Organic almonds, Organic pecans, Organic pumpkin seeds, Organic sunflower seeds, Organic maple syrup, Organic chocolate chips (organic cocoa liquor, Organic cane sugar, Organic cocoa butter), Organic sesame seeds, Organic coconut oil, Organic cocoa powder, Organic natural flavor, Salt, Mixed tocopherols (vitamin e to maintain freshness).

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    07789056182
    Category
    Cereal
    Label updated
    2023-09-29

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 4 of 7,847 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 1 of 7,868 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 1 of 7,851 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 0 of 6,016 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 5 of 7,843 other records.

      leastmost

    Questions

    How many calories are in wegmans dark chocolate grain free granola, dark chocolate?
    1/3 cup (32 g): 170 calories; protein: 5 g, carbohydrates: 8 g, fat: 15 g.
    How much protein is in wegmans dark chocolate grain free granola, dark chocolate?
    15.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans dark chocolate grain free granola, dark chocolate?
    15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy531 kcal
    Protein15.6 g
    Total lipid (fat)46.9 g
    Carbohydrate, by difference25 g
    Fiber, total dietary9.4 g
    Total Sugars9.4 g
    Sugars, added6.2 g
    Calcium, Ca125 mg
    Iron, Fe7.8 mg
    Potassium, K531 mg
    Sodium, Na141 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655310, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.