Bear naked grain free dark chocolate almond granola, Dark chocolate; Almond

USDA name: Grain free dark chocolate almond granola, Dark chocolate; almond

Brandedby The Kellogg Company

330 calories in 1 serving (58 g). Per 100 g, protein: 13.8 g, carbohydrates: 36.2 g, fat: 46.5 g.

Among the other records in Cereal, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 58 g
330KCAL
Where the calories come from

Bear naked grain free dark chocolate almond granola, Dark chocolate; Almond, 1 serving (58 g)

330 calories

  • Protein8 g9% of calories
  • Carbs21 g23% of calories

    incl. 6 g fiber · 11 g sugars

  • Fat27 g68% of calories

Nutrition Facts

Serving size1 serving (58 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 27 g35%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 150 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 2.8 mg16%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 884623104228 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium19% 80 mg
  • Iron16% 2.8 mg
  • Zinc14% 1.5 mg
  • Phosphorus12% 150 mg
  • Potassium7% 320 mg
  • Sodium7% 150 mg
  • Calcium4% 49.9 mg

Ingredients

Sunflower seeds, Coconut, Coconut sugar, Flax seeds, Almonds, Chocolate, Expeller pressed sunflower oil, Almond flour, Chia seeds, Pumpkin seeds, Cocoa, Sea salt, Natural flavors, Rosemary extract for freshness, Fair trade certified by fair trade USA. Fair trade ingredients total 4.48% of product

Brand
Bear naked
Made by
The Kellogg Company
Barcode (GTIN/UPC)
0884623104228
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 2 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 1 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 2 of 7,807 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 3 of 6,001 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 7 of 7,813 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 69 of 7,800 other records.

    leastmost

Questions

How many calories are in bear naked grain free dark chocolate almond granola, dark chocolate; almond?
1 serving (58 g): 330 calories; protein: 8 g, carbohydrates: 21 g, fat: 27 g.
How much protein is in bear naked grain free dark chocolate almond granola, dark chocolate; almond?
13.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bear naked grain free dark chocolate almond granola, dark chocolate; almond?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy569 kcal
Protein13.8 g
Total lipid (fat)46.5 g
Carbohydrate, by difference36.2 g
Fiber, total dietary10.3 g
Total Sugars19 g
Sugars, added17.2 g
Calcium, Ca86 mg
Iron, Fe4.8 mg
Magnesium, Mg138 mg
Phosphorus, P259 mg
Potassium, K552 mg
Sodium, Na259 mg
Zinc, Zn2.6 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated19 g
Fatty acids, total monounsaturated13.8 g
Fatty acids, total polyunsaturated12.1 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607673, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.