Wegmans cauli flower bites, Cauli flower
USDA name: Cauli flower bites, Cauli flower
Brandedby Wegmans Food Markets, Inc.
160 calories in 4 pieces (85 g). Per 100 g, protein: not reported, carbohydrates: 21.2 g, fat: 10.6 g.
Wegmans cauli flower bites, Cauli flower, 4 pieces (85 g)
160 calories
- Protein
- —
- Carbs
- 18 g
- Fat
- 9 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Potassium2% 114 mg
- Iron2% 0.3 mg
- Calcium1% 13.6 mg
Ingredients
Cauliflower, Batter (water, Rice flour, Modified corn starch, Pea protein, Corn flour, Dextrose, Salt, Leavening [sodium acid pyrophosphate, Sodium bicarbonate), Garlic powder, Black pepper, Xanthan gum, Canola oil, Guar gum), Crumb coating (rice flour, Rice starch, Ancient grain blend whole amaranth, Whole quinoa), Dextrose, Sugar, Dehydrated parsley, Sea salt, Salt, Caramel color, Spice extractives, Yeast), High oleic canola oil and/or canola oil.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 07789051867
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2022-01-28
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 94%
Same value as 6 of 4,557 other records.
leastmostIron
Lower than 90%
Same value as 17 of 4,537 other records.
leastmostCalories
Lower than 77%
Same value as 64 of 4,566 other records.
leastmostCalcium
Lower than 74%
Same value as 30 of 4,528 other records.
leastmostSugars
Lower than 64%
Same value as 269 of 4,549 other records.
leastmostPotassium
Lower than 62%
Same value as 17 of 1,972 other records.
leastmost
Questions
- How many calories are in wegmans cauli flower bites, cauli flower?
- 4 pieces (85 g): 160 calories; protein: not reported, carbohydrates: 18 g, fat: 9 g.
- How much protein is in wegmans cauli flower bites, cauli flower?
- Protein was not reported for this food.
- How many net carbs are in wegmans cauli flower bites, cauli flower?
- 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Veggies made great margherita stuffed cauliflower bites
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- Savorly. cauliflower & broccoli cheese bites mini gratins, Cauliflower & broccoli cheese
- Veggies made great mushroom & swiss with caramelized onion stuffed cauliflower bites
- Farmrich cauliflower bites whole cauliflower florets in a rolled rice coating with sweet sesame dipping sauce, Cauliflower
- Farm rich breaded cauliflower bites whole florets in a crispy wheat flour & brown rice coating, Breaded cauliflower
All 14 reported nutrients, per 100 g+
| Energy | 188 kcal |
| Total lipid (fat) | 10.6 g |
| Carbohydrate, by difference | 21.2 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Sugars, added | 1.2 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.35 mg |
| Potassium, K | 134 mg |
| Sodium, Na | 212 mg |
| Vitamin D (D2 + D3), International Units | 28 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485879, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.