Farm rich breaded cauliflower bites whole florets in a crispy wheat flour & brown rice coating, Breaded cauliflower

USDA name: Breaded cauliflower bites whole florets in a crispy wheat flour & brown rice coating, Breaded cauliflower

Brandedby Rich Products Corporation

170 calories in 3/4 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 21.2 g, fat: 11.8 g.

Serving
1
= 85 g
170KCAL

Farm rich breaded cauliflower bites whole florets in a crispy wheat flour & brown rice coating, Breaded cauliflower, 3/4 cup (85 g)

170 calories

Protein
3 g
Carbs
18 g
Fat
10 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 20.4 mg2%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Potassium3% 130 mg
  • Calcium2% 20.4 mg

Ingredients

Cauliflower, Wheat flour, Soybean oil, Cornstarch, Water, Brown rice, Contains less than 2% of the following: rice flour, Salt, Sugar, Yeast, Ascorbic acid, Dried onion, Dried garlic, Spices, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Dextrose. Sauce: water, Soy sauce (water, Soybeans, Wheat, Salt, Lactic acid, Alcohol, Vinegar, Sugar, Sherry wine, Sesame seeds, Cornstarch, Sesame oil, Vinegar, Salt, Guar gum, Lime juice concentrate, Spices, Yeast extract.

Brand
Farm rich
Made by
Rich Products Corporation
Label serving
3/4 cup
Barcode (GTIN/UPC)
041322182982
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-12-01

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 23 of 4,561 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 167 of 4,555 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 24 of 4,557 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 107 of 4,566 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 269 of 4,549 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 218 of 4,528 other records.

    leastmost

Questions

How many calories are in farm rich breaded cauliflower bites whole florets in a crispy wheat flour & brown rice coating, breaded cauliflower?
3/4 cup (85 g): 170 calories; protein: 3 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in farm rich breaded cauliflower bites whole florets in a crispy wheat flour & brown rice coating, breaded cauliflower?
3.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in farm rich breaded cauliflower bites whole florets in a crispy wheat flour & brown rice coating, breaded cauliflower?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy200 kcal
Protein3.5 g
Total lipid (fat)11.8 g
Carbohydrate, by difference21.2 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca24 mg
Potassium, K153 mg
Sodium, Na341 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2162903, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.