Farm rich breaded cauliflower bites whole florets in a crispy wheat flour & brown rice coating, Breaded cauliflower

USDA name: Breaded cauliflower bites whole florets in a crispy wheat flour & brown rice coating, Breaded cauliflower

Brandedby Rich Products Corporation

180 calories in 1 serving (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 21.2 g, fat: 11.8 g.

Serving
1
= 85 g
180KCAL

Farm rich breaded cauliflower bites whole florets in a crispy wheat flour & brown rice coating, Breaded cauliflower, 1 serving (85 g)

180 calories

Protein
3 g
Carbs
18 g
Fat
10 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 20.4 mg2%
Iron 0.5 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron3% 0.5 mg
  • Potassium3% 130 mg
  • Calcium2% 20.4 mg

Ingredients

Cauliflower, Wheat flour, Soybean oil, Cornstarch, Water, Brown rice flakes, Contains less than 2% of the following: salt, Rice flour, Sugar, Yeast, Ascorbic acid added as a dough conditioner, Dried onion, Dried garlic, Spices, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Dextrose. Sauce: water, Soy sauce (water, Soybeans, Wheat, Salt, Lactic acid, Alcohol, Vinegar, Sodium benzoate [preservative]), Sugar, Sherry wine, Sesame seeds, Cornstarch, Sesame oil, Vinegar, Salt, Guar gum, Lime juice concentrate, Spices, Yeast extract.

Brand
Farm rich
Made by
Rich Products Corporation
Barcode (GTIN/UPC)
041322218957
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-02-15

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 23 of 4,561 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 167 of 4,555 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 24 of 4,557 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 13 of 4,537 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 269 of 4,549 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 218 of 4,528 other records.

    leastmost

Questions

How many calories are in farm rich breaded cauliflower bites whole florets in a crispy wheat flour & brown rice coating, breaded cauliflower?
1 serving (85 g): 180 calories; protein: 3 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in farm rich breaded cauliflower bites whole florets in a crispy wheat flour & brown rice coating, breaded cauliflower?
3.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in farm rich breaded cauliflower bites whole florets in a crispy wheat flour & brown rice coating, breaded cauliflower?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein3.5 g
Total lipid (fat)11.8 g
Carbohydrate, by difference21.2 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe0.59 mg
Potassium, K153 mg
Sodium, Na341 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2499791, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.