Wegmans bean and corn salad
USDA name: Bean and corn salad
Brandedby Wegmans Food Markets, Inc.
160 calories in 1/2 cup (130 g). Per 100 g, protein: 3.1 g, carbohydrates: not reported, fat: 4.6 g.
Wegmans bean and corn salad, 1/2 cup (130 g)
160 calories
- Protein4 g23% of calories
- Carbs—
incl. 3 g fiber · 10 g sugars
- Fat6 g77% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium23% 528 mg
- Iron8% 1.4 mg
- Calcium5% 59.8 mg
- Potassium4% 211 mg
Ingredients
Black-eye peas (black-eye peas, Water, Salt, Calcium chloride), Bp (black beans, Water, Salt, Calcium chloride), Corn, Apple cider vinegar, Green pepper, Red pepper, Sugar, Celery, Red onion, Water, Canola oil, Jalapeo pepper, Olive oil, Spices, Salt, Cultured dextrose, Maltodextrin, Modified tapioca starch, Rice flour.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 077890541579
- Category
- Deli Salads
- Label updated
- 2022-10-27
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 86%
Same value as 0 of 1,280 other records.
leastmostCalories
Lower than 83%
Same value as 3 of 1,285 other records.
leastmostFiber
Higher than 81%
Same value as 13 of 1,274 other records.
leastmostSugars
Higher than 78%
Same value as 0 of 1,280 other records.
leastmostCalcium
Higher than 73%
Same value as 3 of 1,260 other records.
leastmostProtein
Lower than 72%
Same value as 1 of 1,280 other records.
leastmost
Questions
- How many calories are in wegmans bean and corn salad?
- 1/2 cup (130 g): 160 calories; protein: 4 g, carbohydrates: not reported, fat: 6 g.
- How much protein is in wegmans bean and corn salad?
- 3.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
Similar foods
- Raley's bean and roasted corn salad
- Wegmans spicy roasted corn and bean salad, Spicy roasted
- Wegmans spicy roasted corn and bean salad, Spicy roasted
- Target southwest style salad with chicken romaine lettuce, Chicken breast, Corn & black bean blend, Cheddar cheese, Tortilla strips, And served with ranch dressing, Southwest style with chicken
- Kroger black bean and corn romaine lettuce blendm black beans, Roasted corn, Mild cheddar cheese, Tri-color tortilla strips with chipotle dressing salad kit for one, Black bean and corn
- Hy-vee chipotle ranch potato salad potatoes, Black beans, Corn and chipotle peppers with cheddar cheese and ranch seasoning, Chipotle ranch potato salad
- Along the vine taco romaine lettuce with seasoned white chicken meat, Cilantro lime rice, Black bean and corn salad, Pepper jack cheese, Tortilla strips and chipotle ranch dressing salad, Taco
- Ukrop's mexican a festive blend of romaine and iceberg lettuce, Black beans, Corn, Grape tomatoes, Monterey jack cheese and tortilla strips with lite salsa ranch dressing side salad, Mexican
All 14 reported nutrients, per 100 g+
| Energy | 123 kcal |
| Protein | 3.1 g |
| Total lipid (fat) | 4.6 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 7.7 g |
| Sugars, added | 6.2 g |
| Calcium, Ca | 46 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 162 mg |
| Sodium, Na | 406 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.38 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2377368, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.