Wegmans spicy roasted corn and bean salad, Spicy roasted

USDA name: Spicy roasted corn and bean salad, Spicy roasted

Brandedby Wegmans Food Markets, Inc.

130 calories in 1/2 cup (100 g). Per 100 g, protein: 3 g, carbohydrates: 15 g, fat: 7 g.

Compare with another food →

Serving
1
= 100 g
130KCAL
Where the calories come from

Wegmans spicy roasted corn and bean salad, Spicy roasted, 1/2 cup (100 g)

130 calories

  • Protein3 g9% of calories
  • Carbs15 g44% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Ingredients

Roasted corn, Black beans (black beans, Water, Salt, Calcium chloride, Ferrous gluconate), Black-eye peas (black-eye peas, Water, Salt, Calcium chloride), Sunflower oil, Onion, Apple cider vinegar, Water, Celery, Red pepper, Jalapeno pepper, Hot sauce (vinegar, Aged cayenne red peppers, Salt), Rice flour, Maltodextrin, Sugar, Kosher salt, Cultured sugar, Distilled vinegar, Spice.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
07789045839
Category
Deli Salads
Label updated
2019-10-07

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 39 of 1,274 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 16 of 1,285 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 18 of 1,280 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 2 of 1,281 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 32 of 1,280 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 42 of 1,280 other records.

    leastmost

Questions

How many calories are in wegmans spicy roasted corn and bean salad, spicy roasted?
1/2 cup (100 g): 130 calories; protein: 3 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in wegmans spicy roasted corn and bean salad, spicy roasted?
3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans spicy roasted corn and bean salad, spicy roasted?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy130 kcal
Protein3 g
Total lipid (fat)7 g
Carbohydrate, by difference15 g
Fiber, total dietary3 g
Total Sugars2 g
Calcium, Ca40 mg
Iron, Fe1.1 mg
Potassium, K140 mg
Sodium, Na260 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2403618, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.