Wegmans asian mushrooms, Red peppers, Snow peas, Bok choy & mukimame stir-fry, Asian

USDA name: Asian mushrooms, Red peppers, Snow peas, Bok choy & mukimame stir-fry, Asian

Brandedby Wegmans Food Markets, Inc.

45 calories in 3/4 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 7.1 g, fat: 1.2 g.

Serving
1
= 85 g
45KCAL

Wegmans asian mushrooms, Red peppers, Snow peas, Bok choy & mukimame stir-fry, Asian, 3/4 cup (85 g)

45 calories

Protein
3 g
Carbs
6 g
Fat
1 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories
45
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 32.3 mg2%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Calcium2% 32.3 mg

Little or none: Sodium.

Ingredients

Mushrooms, Red peppers, Snow peas, Bok choy, Mukimame.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
07789049556
Category
Frozen Vegetables
Label updated
2021-05-20

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 29 of 3,920 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 79 of 3,954 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 406 of 3,992 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 27 of 3,919 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 172 of 3,985 other records.

    leastmost
  • Sugars

    Higher than 63%

    Same value as 337 of 3,985 other records.

    leastmost

Questions

How many calories are in wegmans asian mushrooms, red peppers, snow peas, bok choy & mukimame stir-fry, asian?
3/4 cup (85 g): 45 calories; protein: 3 g, carbohydrates: 6 g, fat: 1 g.
How much protein is in wegmans asian mushrooms, red peppers, snow peas, bok choy & mukimame stir-fry, asian?
3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in wegmans asian mushrooms, red peppers, snow peas, bok choy & mukimame stir-fry, asian?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy53 kcal
Protein3.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca38 mg
Iron, Fe1.5 mg
Sodium, Na6 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466623, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.