Woodstock asian style organic broccoli, Red onions, Carrots, Champignon mushrooms, Edamame, Red peppers, Green beans & ginger blend, Asian style

USDA name: Asian style organic broccoli, Red onions, Carrots, Champignon mushrooms, Edamame, Red peppers, Green beans & ginger blend, Asian style

Brandedby United Natural Foods, Inc.

30 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0.59 g.

Among the other records in Frozen Vegetables, per 100 g: more sodium than 77%, and more total fat than 74%.

Compare with another food →

Serving
1
= 85 g
30KCAL
Where the calories come from

Woodstock asian style organic broccoli, Red onions, Carrots, Champignon mushrooms, Edamame, Red peppers, Green beans & ginger blend, Asian style, 3/4 cup (85 g)

30 calories

  • Protein2 g22% of calories
  • Carbs6 g66% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0.5 g12% of calories

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.3 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 0.6 mg3%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 042563018887 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium4% 180 mg
  • Iron3% 0.6 mg
  • Sodium2% 55.3 mg
  • Calcium2% 29.8 mg

Ingredients

Organic broccoli, Organic red onions, Organic carrots, Organic champignon mushrooms, Organic edamame (soy beans), Organic red peppers, Organic green beans, Organic ginger.

Brand
Woodstock
Made by
United Natural Foods, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
042563018887
Category
Frozen Vegetables
Label updated
2023-10-30

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 21 of 3,979 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 138 of 3,949 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 329 of 4,006 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 169 of 3,913 other records.

    leastmost

  • Carbohydrates

    Lower than 54%

    Same value as 238 of 3,991 other records.

    leastmost

  • Iron

    Higher than 53%

    Same value as 108 of 3,914 other records.

    leastmost

Questions

How many calories are in woodstock asian style organic broccoli, red onions, carrots, champignon mushrooms, edamame, red peppers, green beans & ginger blend, asian style?
3/4 cup (85 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0.5 g.
How much protein is in woodstock asian style organic broccoli, red onions, carrots, champignon mushrooms, edamame, red peppers, green beans & ginger blend, asian style?
2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in woodstock asian style organic broccoli, red onions, carrots, champignon mushrooms, edamame, red peppers, green beans & ginger blend, asian style?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy35 kcal
Protein2.4 g
Total lipid (fat)0.59 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe0.71 mg
Potassium, K212 mg
Sodium, Na65 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669165, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.