Woodstock asian style organic broccoli, Red onions, Carrots, Champignon mushrooms, Edamame, Red peppers, Green beans & ginger blend, Asian style

USDA name: Asian style organic broccoli, Red onions, Carrots, Champignon mushrooms, Edamame, Red peppers, Green beans & ginger blend, Asian style

Brandedby United Natural Foods, Inc.

30 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0.59 g.

Serving
1
= 85 g
30KCAL

Woodstock asian style organic broccoli, Red onions, Carrots, Champignon mushrooms, Edamame, Red peppers, Green beans & ginger blend, Asian style, 3/4 cup (85 g)

30 calories

Protein
2 g
Carbs
6 g
Fat
0.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.3 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 0.6 mg3%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 180 mg
    • Iron3% 0.6 mg
    • Sodium2% 55.3 mg
    • Calcium2% 29.8 mg

    Ingredients

    Organic broccoli, Organic red onions, Organic carrots, Organic champignon mushrooms, Organic edamame (soy beans), Organic red peppers, Organic green beans, Organic ginger.

    Brand
    Woodstock
    Made by
    United Natural Foods, Inc.
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    042563018887
    Category
    Frozen Vegetables
    Label updated
    2023-10-30

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 77%

      Same value as 21 of 3,985 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 138 of 3,954 other records.

      leastmost

    • Calories

      Lower than 63%

      Same value as 329 of 4,011 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 169 of 3,919 other records.

      leastmost

    • Carbohydrates

      Lower than 54%

      Same value as 238 of 3,997 other records.

      leastmost

    • Iron

      Higher than 53%

      Same value as 108 of 3,920 other records.

      leastmost

    Questions

    How many calories are in woodstock asian style organic broccoli, red onions, carrots, champignon mushrooms, edamame, red peppers, green beans & ginger blend, asian style?
    3/4 cup (85 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0.5 g.
    How much protein is in woodstock asian style organic broccoli, red onions, carrots, champignon mushrooms, edamame, red peppers, green beans & ginger blend, asian style?
    2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in woodstock asian style organic broccoli, red onions, carrots, champignon mushrooms, edamame, red peppers, green beans & ginger blend, asian style?
    4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy35 kcal
    Protein2.4 g
    Total lipid (fat)0.59 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary2.4 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca35 mg
    Iron, Fe0.71 mg
    Potassium, K212 mg
    Sodium, Na65 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669165, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.