Big y asian style blend green beans, Broccoli, Onions, Mushrooms & red peppers vegetables, Asian style blend

USDA name: Asian style blend green beans, Broccoli, Onions, Mushrooms & red peppers vegetables, Asian style blend

Brandedby Big Y Foods, Inc.

30 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 5.9 g, fat: 0 g.

Serving
1
= 85 g
30KCAL

Big y asian style blend green beans, Broccoli, Onions, Mushrooms & red peppers vegetables, Asian style blend, 3/4 cup (85 g)

30 calories

Protein
2 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0.7 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium4% 180 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Broccoli, Green beans, Onions, Mushrooms, Red bell peppers.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
018894317111
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 76%

    Same value as 186 of 3,919 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 255 of 3,997 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 329 of 4,011 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 185 of 3,985 other records.

    leastmost

  • Iron

    Higher than 59%

    Same value as 106 of 3,920 other records.

    leastmost

  • Potassium

    Higher than 50%

    Same value as 165 of 2,487 other records.

    leastmost

Questions

How many calories are in big y asian style blend green beans, broccoli, onions, mushrooms & red peppers vegetables, asian style blend?
3/4 cup (85 g): 30 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in big y asian style blend green beans, broccoli, onions, mushrooms & red peppers vegetables, asian style blend?
2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in big y asian style blend green beans, broccoli, onions, mushrooms & red peppers vegetables, asian style blend?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca47 mg
Iron, Fe0.82 mg
Potassium, K212 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401120, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.