Wellsley farms asian stir fry carrots, Broccoli, Red peppers, Sugar snap peas, Water chestnuts, Mushrooms and cut baby cob corn vegetables, Asian stir fry

USDA name: Asian stir fry carrots, Broccoli, Red peppers, Sugar snap peas, Water chestnuts, Mushrooms and cut baby cob corn vegetables, Asian stir fry

Brandedby BJ's Wholesale Club / Corporate Brands

30 calories in 3/4 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 0 g.

Serving
1
= 85 g
30KCAL

Wellsley farms asian stir fry carrots, Broccoli, Red peppers, Sugar snap peas, Water chestnuts, Mushrooms and cut baby cob corn vegetables, Asian stir fry, 3/4 cup (85 g)

30 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 200 mg
    • Sodium1% 29.8 mg

    Little or none: Calcium, Iron.

    Ingredients

    Carrots, Broccoli, Red peppers, Sugar snap peas, Water chestnuts, Mushrooms, Cut baby cob corn.

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    888670044674
    Category
    Frozen Vegetables
    Label updated
    2023-06-15

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 79%

      Same value as 820 of 3,919 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 546 of 3,992 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 1,011 of 3,920 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 113 of 3,985 other records.

      leastmost

    • Potassium

      Higher than 67%

      Same value as 79 of 2,487 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 255 of 3,997 other records.

      leastmost

    Questions

    How many calories are in wellsley farms asian stir fry carrots, broccoli, red peppers, sugar snap peas, water chestnuts, mushrooms and cut baby cob corn vegetables, asian stir fry?
    3/4 cup (85 g): 30 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in wellsley farms asian stir fry carrots, broccoli, red peppers, sugar snap peas, water chestnuts, mushrooms and cut baby cob corn vegetables, asian stir fry?
    1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms asian stir fry carrots, broccoli, red peppers, sugar snap peas, water chestnuts, mushrooms and cut baby cob corn vegetables, asian stir fry?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy35 kcal
    Protein1.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5.9 g
    Fiber, total dietary2.4 g
    Total Sugars3.5 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K235 mg
    Sodium, Na35 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609580, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.