Wawa, White chocolate chip cranberry oatmeal cookie

Brandedby Wawa Incorporated

400 calories in 1 cookie (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 76.5 g, fat: 16.5 g.

Serving
1
= 85 g
400KCAL

Wawa, White chocolate chip cranberry oatmeal cookie, 1 cookie (85 g)

400 calories

Protein
6 g
Carbs
65 g
Fat
14 g
Fiber
3 g
Sugars
36 g

Nutrition Facts

Serving size1 cookie (85 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 280 mg12%
Total Carbohydrate 65 g24%
Dietary Fiber 3 g11%
Total Sugars 36 g
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Ingredients

    Brown sugar, Whole grain rolled oats, Wheat flour, Butter, Cranberries, White chocolate chunks (sugar, Cocoa butter ,Whole milk powder, Nonfat milk powder, Milk fat, Soy lecithin added as an emulsifier, Vanilla), Whole eggs, Contains 2% or less of sodium bicarbonate, Salt, Vanilla extract.

    Brand
    Wawa
    Made by
    Wawa Incorporated
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    726191041508
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 93%

      Same value as 14 of 13,021 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 1 of 13,023 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 16 of 13,044 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 12 of 12,729 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 101 of 12,607 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 63 of 12,901 other records.

      leastmost

    Questions

    How many calories are in wawa, white chocolate chip cranberry oatmeal cookie?
    1 cookie (85 g): 400 calories; protein: 6 g, carbohydrates: 65 g, fat: 14 g.
    How much protein is in wawa, white chocolate chip cranberry oatmeal cookie?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in wawa, white chocolate chip cranberry oatmeal cookie?
    73 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy471 kcal
    Protein7.1 g
    Total lipid (fat)16.5 g
    Carbohydrate, by difference76.5 g
    Fiber, total dietary3.5 g
    Total Sugars42.4 g
    Calcium, Ca47 mg
    Iron, Fe1.3 mg
    Sodium, Na329 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU471 iu
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042781, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.