Wawa, Shamrock cookie

Brandedby Wawa Incorporated

200 calories in 1 cookie (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 67.3 g, fat: 11.5 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 92%, and less total fat than 89%.

Compare with another food →

Serving
1
= 52 g
200KCAL
Where the calories come from

Wawa, Shamrock cookie, 1 cookie (52 g)

200 calories

  • Protein2 g4% of calories
  • Carbs35 g69% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat6 g27% of calories

Nutrition Facts

Serving size1 cookie (52 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 110 mg5%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 726191092005 · We may earn a commission

Ingredients

Sugar, Enriched bleached flour (wheat flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Water, Butter, Contains 2% or less of: sodium bicarbonate, Eggs, Mono and diglycerides, Agar, Artificial flavor, Locust bean gum, Potassium sorbate, Citric acid, Titanium dioxide, Natural flavoring, Hydrogenated palm kernel oil, Corn starch, Soy lecithin, Maltodextrin, Carnauba wax, Vanillin, Cellulose gum, Fd&c colors yellow #5 lake, Fd&c yellow #5, Propylene glycol, Fd&c blue #1, Sodium carboxymethylcellulose, Sodium benzoate, Salt, Dextrose, Corn oil, Ethyl alcohol, Tumeric extract, Tocopherols, Silicon dioxide, Ascorbyl palmitate, Apo carotenal, Caramel color, Glycerine, Corn syrup, Polysorbate 80.

Brand
Wawa
Made by
Wawa Incorporated
Label serving
1 cookie
Barcode (GTIN/UPC)
726191092005
Category
Cookies & Biscuits
Label updated
2017-09-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 63 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 14 of 12,894 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 9 of 12,579 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 38 of 12,875 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 278 of 12,884 other records.

    leastmost

Questions

How many calories are in wawa, shamrock cookie?
1 cookie (52 g): 200 calories; protein: 2 g, carbohydrates: 35 g, fat: 6 g.
How much protein is in wawa, shamrock cookie?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wawa, shamrock cookie?
67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy385 kcal
Protein3.9 g
Total lipid (fat)11.5 g
Carbohydrate, by difference67.3 g
Fiber, total dietary0 g
Total Sugars32.7 g
Calcium, Ca0 mg
Iron, Fe0.69 mg
Sodium, Na212 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU385 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046265, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.