Wawa, Shamrock cookie

Brandedby Wawa Incorporated

200 calories in 1 cookie (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 67.3 g, fat: 11.5 g.

Serving
1
= 52 g
200KCAL

Wawa, Shamrock cookie, 1 cookie (52 g)

200 calories

Protein
2 g
Carbs
35 g
Fat
6 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size1 cookie (52 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 110 mg5%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Enriched bleached flour (wheat flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Water, Butter, Contains 2% or less of: sodium bicarbonate, Eggs, Mono and diglycerides, Agar, Artificial flavor, Locust bean gum, Potassium sorbate, Citric acid, Titanium dioxide, Natural flavoring, Hydrogenated palm kernel oil, Corn starch, Soy lecithin, Maltodextrin, Carnauba wax, Vanillin, Cellulose gum, Fd&c colors yellow #5 lake, Fd&c yellow #5, Propylene glycol, Fd&c blue #1, Sodium carboxymethylcellulose, Sodium benzoate, Salt, Dextrose, Corn oil, Ethyl alcohol, Tumeric extract, Tocopherols, Silicon dioxide, Ascorbyl palmitate, Apo carotenal, Caramel color, Glycerine, Corn syrup, Polysorbate 80.

    Brand
    Wawa
    Made by
    Wawa Incorporated
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    726191092005
    Category
    Cookies & Biscuits
    Label updated
    2017-09-27

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 92%

      Same value as 63 of 13,068 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 14 of 13,055 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 9 of 12,729 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 38 of 13,032 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Protein

      Lower than 60%

      Same value as 278 of 13,044 other records.

      leastmost

    Questions

    How many calories are in wawa, shamrock cookie?
    1 cookie (52 g): 200 calories; protein: 2 g, carbohydrates: 35 g, fat: 6 g.
    How much protein is in wawa, shamrock cookie?
    3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in wawa, shamrock cookie?
    67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy385 kcal
    Protein3.9 g
    Total lipid (fat)11.5 g
    Carbohydrate, by difference67.3 g
    Fiber, total dietary0 g
    Total Sugars32.7 g
    Calcium, Ca0 mg
    Iron, Fe0.69 mg
    Sodium, Na212 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU385 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046265, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.