Wawa hummus & pita

USDA name: Hummus & pita

Brandedby Wawa Incorporated

280 calories in 1 Container (128 g). Per 100 g, protein: 7 g, carbohydrates: 30.5 g, fat: 8.6 g.

Serving
1
= 128 g
280KCAL

Wawa hummus & pita, 1 Container (128 g)

280 calories

Protein
9 g
Carbs
39 g
Fat
11 g
Fiber
7 g
Sugars
4 g

Nutrition Facts

Serving size1 Container (128 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 740 mg32%
Total Carbohydrate 39 g14%
Dietary Fiber 7 g25%
Total Sugars 4 g
Includes Added Sugars 2.9 g6%
Protein 9 g
Calcium 39.7 mg3%
Iron 2.6 mg14%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 740 mg
  • Iron14% 2.6 mg
  • Potassium5% 220 mg
  • Calcium3% 39.7 mg

Ingredients

Roasted red pepper hummus (cooked chickpeas [chickpeas, Water], Canola oil, Roasted red bell pepper, Tahini [ground sesame], Water, Dried roasted garlic, Sea salt, Natural flavors, Citric acid, Dried onion, Spice, Salt), Flatbread (enriched wheat flour [wheat flour, Niacin, Reduced iron, Ascorbic acid added as dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid], Water, Buttermilk [skim milk, Dry buttermilk, Bacterial culture], Soybean and/or canola oil, Modified wheat starch, Cultured wheat flour, Sugar, Salt, Ghee [clarified butter], Dextrose, Acacia, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Yeast, Vegetable mono- and diglycerides, Enzymes).

Brand
Wawa
Made by
Wawa Incorporated
Label serving
1 Container
Barcode (GTIN/UPC)
726191239042
Category
Crackers & Biscotti
Label updated
2023-01-05

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 3 of 3,960 other records.

    leastmost
  • Carbohydrates

    Lower than 95%

    Same value as 0 of 3,954 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 2 of 3,953 other records.

    leastmost
  • Fiber

    Higher than 68%

    Same value as 0 of 3,925 other records.

    leastmost
  • Iron

    Lower than 67%

    Same value as 0 of 3,874 other records.

    leastmost
  • Sugars

    Lower than 66%

    Same value as 19 of 3,931 other records.

    leastmost

Questions

How many calories are in wawa hummus & pita?
1 Container (128 g): 280 calories; protein: 9 g, carbohydrates: 39 g, fat: 11 g.
How much protein is in wawa hummus & pita?
7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wawa hummus & pita?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy219 kcal
Protein7 g
Total lipid (fat)8.6 g
Carbohydrate, by difference30.5 g
Fiber, total dietary5.5 g
Total Sugars3.1 g
Sugars, added2.3 g
Calcium, Ca31 mg
Iron, Fe2 mg
Potassium, K172 mg
Sodium, Na578 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508286, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.