Wawa hummus & pita
USDA name: Hummus & pita
Brandedby Wawa Incorporated
280 calories in 1 Container (128 g). Per 100 g, protein: 7 g, carbohydrates: 30.5 g, fat: 8.6 g.
Wawa hummus & pita, 1 Container (128 g)
280 calories
- Protein
- 9 g
- Carbs
- 39 g
- Fat
- 11 g
- Fiber
- 7 g
- Sugars
- 4 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium32% 740 mg
- Iron14% 2.6 mg
- Potassium5% 220 mg
- Calcium3% 39.7 mg
Ingredients
Roasted red pepper hummus (cooked chickpeas [chickpeas, Water], Canola oil, Roasted red bell pepper, Tahini [ground sesame], Water, Dried roasted garlic, Sea salt, Natural flavors, Citric acid, Dried onion, Spice, Salt), Flatbread (enriched wheat flour [wheat flour, Niacin, Reduced iron, Ascorbic acid added as dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid], Water, Buttermilk [skim milk, Dry buttermilk, Bacterial culture], Soybean and/or canola oil, Modified wheat starch, Cultured wheat flour, Sugar, Salt, Ghee [clarified butter], Dextrose, Acacia, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Yeast, Vegetable mono- and diglycerides, Enzymes).
- Brand
- Wawa
- Made by
- Wawa Incorporated
- Label serving
- 1 Container
- Barcode (GTIN/UPC)
- 726191239042
- Category
- Crackers & Biscotti
- Label updated
- 2023-01-05
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 99%
Same value as 3 of 3,960 other records.
leastmostCarbohydrates
Lower than 95%
Same value as 0 of 3,954 other records.
leastmostTotal fat
Lower than 77%
Same value as 2 of 3,953 other records.
leastmostFiber
Higher than 68%
Same value as 0 of 3,925 other records.
leastmostIron
Lower than 67%
Same value as 0 of 3,874 other records.
leastmostSugars
Lower than 66%
Same value as 19 of 3,931 other records.
leastmost
Questions
- How many calories are in wawa hummus & pita?
- 1 Container (128 g): 280 calories; protein: 9 g, carbohydrates: 39 g, fat: 11 g.
- How much protein is in wawa hummus & pita?
- 7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in wawa hummus & pita?
- 25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Food evolution hummus with pita
- The hummus guy original hummus & pita chips, Original
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- Renaissance food group hummus & pita chips, Roasted red pepper
- Wild garden, Roasted garlic hummus & sea salt pita chips
- Peter's mediterranean baked pita chips & roasted red bell pepper hummus
- Wild garden, Sun-dried tomato hummus with sea salt pita chips
- Pita'z hummus
All 15 reported nutrients, per 100 g+
| Energy | 219 kcal |
| Protein | 7 g |
| Total lipid (fat) | 8.6 g |
| Carbohydrate, by difference | 30.5 g |
| Fiber, total dietary | 5.5 g |
| Total Sugars | 3.1 g |
| Sugars, added | 2.3 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 172 mg |
| Sodium, Na | 578 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508286, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.