Watusee foods baked green pea & chickpea puffs, Caramel sea salt

USDA name: Baked green pea & chickpea puffs, Caramel sea salt

Brandedby Nolet Spirits U.S.A.

100 calories in 0.8 oz (23 g). Per 100 g, protein: 13 g, carbohydrates: 65.2 g, fat: 17.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 96%, and more protein than 90%.

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Serving
1
= 23 g
100KCAL
Where the calories come from

Watusee foods baked green pea & chickpea puffs, Caramel sea salt, 0.8 oz (23 g)

100 calories

  • Protein3 g11% of calories
  • Carbs15 g56% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat4 g33% of calories

Nutrition Facts

Serving size0.8 oz (23 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 8.1 mg1%
Iron 0.5 mg3%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium3% 80 mg
  • Iron3% 0.5 mg
  • Potassium2% 100 mg
  • Calcium1% 8.1 mg

Ingredients

Chickpeatos blend (green peas, Rice, Chickpeas), Sunflower oil, Organic coconut sugar, Sea salt, Natural caramelized sugar flavor.

Brand
Watusee foods
Made by
Nolet Spirits U.S.A.
Label serving
0.8 oz
Barcode (GTIN/UPC)
850024006256
Category
Chips, Pretzels & Snacks
Label updated
2021-10-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 2 of 11,712 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 3 of 11,699 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 1 of 11,719 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 21 of 11,737 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 6 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 14 of 11,715 other records.

    leastmost

Questions

How many calories are in watusee foods baked green pea & chickpea puffs, caramel sea salt?
0.8 oz (23 g): 100 calories; protein: 3 g, carbohydrates: 15 g, fat: 4 g.
How much protein is in watusee foods baked green pea & chickpea puffs, caramel sea salt?
13 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in watusee foods baked green pea & chickpea puffs, caramel sea salt?
52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy435 kcal
Protein13 g
Total lipid (fat)17.4 g
Carbohydrate, by difference65.2 g
Fiber, total dietary13 g
Total Sugars4.3 g
Sugars, added4.3 g
Calcium, Ca35 mg
Iron, Fe2.2 mg
Potassium, K435 mg
Sodium, Na348 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2190016, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.