W&m, Original roasted coconut chips

Brandedby Hawaii Intercontinental Corp.

150 calories in 1 pack (25 g). Per 100 g, protein: 8 g, carbohydrates: 48 g, fat: 44 g.

Serving
1
= 25 g
150KCAL

W&m, Original roasted coconut chips, 1 pack (25 g)

150 calories

Protein
2 g
Carbs
12 g
Fat
11 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 pack (25 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron3% 0.54 mg

    Little or none: Calcium.

    Ingredients

    Coconut, Sugar, Salt.

    Brand
    W&M
    Made by
    Hawaii Intercontinental Corp.
    Label serving
    1 pack
    Barcode (GTIN/UPC)
    054782670081
    Category
    Wholesome Snacks
    Label updated
    2018-01-08

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 1 of 6,028 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 28 of 6,051 other records.

      leastmost

    • Sodium

      Higher than 98%

      Same value as 1 of 6,020 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 5 of 6,024 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 22 of 5,981 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 15 of 5,477 other records.

      leastmost

    Questions

    How many calories are in w&m, original roasted coconut chips?
    1 pack (25 g): 150 calories; protein: 2 g, carbohydrates: 12 g, fat: 11 g.
    How much protein is in w&m, original roasted coconut chips?
    8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in w&m, original roasted coconut chips?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy600 kcal
    Protein8 g
    Total lipid (fat)44 g
    Carbohydrate, by difference48 g
    Fiber, total dietary8 g
    Total Sugars28 g
    Calcium, Ca0 mg
    Iron, Fe2.2 mg
    Sodium, Na560 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated24 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2047373, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.