Snack worthy mango

USDA name: Mango

Brandedby Lehi Valley Trading Company, Inc.

140 calories in 1/3 cup (40 g). Per 100 g, protein: 0 g, carbohydrates: 85 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: less potassium than 93%, and more sodium than 87%.

Compare with another food →

Serving
1
= 40 g
140KCAL
Where the calories come from

Snack worthy mango, 1/3 cup (40 g)

140 calories

  • Protein0 g0% of calories
  • Carbs34 g100% of calories

    incl. 1 g fiber · 27 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.2 mg2%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 27 g
Includes Added Sugars 11 g22%
Protein 0 g
Calcium 20 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 095248823740 · We may earn a commission

Ingredients

Mango, Cane sugar, Citric acid, Sulfur dioxide, Yellow #6.

Brand
Snack worthy
Made by
Lehi Valley Trading Company, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
095248823740
Category
Wholesome Snacks
Label updated
2021-01-29

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 246 of 3,438 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 37 of 5,971 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 183 of 5,967 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 152 of 5,974 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 469 of 6,000 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,021 of 5,428 other records.

    leastmost

Questions

How many calories are in snack worthy mango?
1/3 cup (40 g): 140 calories; protein: 0 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in snack worthy mango?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in snack worthy mango?
82.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference85 g
Fiber, total dietary2.5 g
Total Sugars67.5 g
Sugars, added27.5 g
Calcium, Ca50 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na138 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2170097, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.