Voortman windmill cookies

USDA name: Windmill cookies

Brandedby Kid Tested Tunes

90 calories in 1 cookie (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 72.2 g, fat: 22.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 97%, and more fiber than 89%.

Compare with another food →

Serving
1
= 18 g
90KCAL
Where the calories come from

Voortman windmill cookies, 1 cookie (18 g)

90 calories

  • Protein1 g4% of calories
  • Carbs13 g57% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat4 g39% of calories

Nutrition Facts

Serving size1 cookie (18 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 067312001446 · We may earn a commission

Ingredients

Whole grain wheat flour, Sugar, Vegetable oil (canola, Soybean, Palm and palm kernel, Sunflower), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Spices, Almonds, Contains 2% or less of each of the following: sodium bicarbonate, Salt, Ammonium bicarbonate, Peanuts, Eggs, Chocolate, Dextrose, Cocoa butter, Cocoa (processed with alkali), Raisins, Whey, Dried coconut, Glucose syrup, Rolled oats, Brown sugar, Ground flax seeds, Defatted soy flour, Whole wheat flour, Fancy molasses, Soy lecithin, Skim milk powder, Dried apple, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate, Calcium sulphate, Sodium caseinate, Gum arabic, Confectioners glaze, Carnauba wax, Artificial flavor, Artificial color (fd&c yellow #5, Fd&c yellow #5 lake, Fd&c yellow #6, Fd&c yellow #6 lake, Fd&c red #40, Fd&c red #40 lake, Fd&c blue #1, Fd&c blue #1 lake), Wheat starch, Sorbitan tristearate, Calcium stearate.

Brand
Voortman
Made by
Kid Tested Tunes
Label serving
1 cookie
Barcode (GTIN/UPC)
067312001446
Category
Cookies & Biscuits
Label updated
2018-09-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 2 of 12,875 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 40 of 12,742 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 68 of 12,860 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost
  • Total fat

    Higher than 64%

    Same value as 163 of 12,894 other records.

    leastmost
  • Protein

    Higher than 57%

    Same value as 202 of 12,884 other records.

    leastmost

Questions

How many calories are in voortman windmill cookies?
1 cookie (18 g): 90 calories; protein: 1 g, carbohydrates: 13 g, fat: 4 g.
How much protein is in voortman windmill cookies?
5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in voortman windmill cookies?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein5.6 g
Total lipid (fat)22.2 g
Carbohydrate, by difference72.2 g
Fiber, total dietary5.6 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe2 mg
Sodium, Na556 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1871136, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.