Voortman windmill cookies

USDA name: Windmill cookies

Brandedby Kid Tested Tunes

90 calories in 1 cookie (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 72.2 g, fat: 22.2 g.

Serving
1
= 18 g
90KCAL

Voortman windmill cookies, 1 cookie (18 g)

90 calories

Protein
1 g
Carbs
13 g
Fat
4 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 cookie (18 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Whole grain wheat flour, Sugar, Vegetable oil (canola, Soybean, Palm and palm kernel, Sunflower), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Spices, Almonds, Contains 2% or less of each of the following: sodium bicarbonate, Salt, Ammonium bicarbonate, Peanuts, Eggs, Chocolate, Dextrose, Cocoa butter, Cocoa (processed with alkali), Raisins, Whey, Dried coconut, Glucose syrup, Rolled oats, Brown sugar, Ground flax seeds, Defatted soy flour, Whole wheat flour, Fancy molasses, Soy lecithin, Skim milk powder, Dried apple, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate, Calcium sulphate, Sodium caseinate, Gum arabic, Confectioners glaze, Carnauba wax, Artificial flavor, Artificial color (fd&c yellow #5, Fd&c yellow #5 lake, Fd&c yellow #6, Fd&c yellow #6 lake, Fd&c red #40, Fd&c red #40 lake, Fd&c blue #1, Fd&c blue #1 lake), Wheat starch, Sorbitan tristearate, Calcium stearate.

    Brand
    Voortman
    Made by
    Kid Tested Tunes
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    067312001446
    Category
    Cookies & Biscuits
    Label updated
    2018-09-19

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 2 of 13,032 other records.

      leastmost
    • Fiber

      Higher than 89%

      Same value as 40 of 12,901 other records.

      leastmost
    • Carbohydrates

      Higher than 79%

      Same value as 68 of 13,021 other records.

      leastmost
    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost
    • Total fat

      Higher than 63%

      Same value as 164 of 13,055 other records.

      leastmost
    • Protein

      Higher than 57%

      Same value as 202 of 13,044 other records.

      leastmost

    Questions

    How many calories are in voortman windmill cookies?
    1 cookie (18 g): 90 calories; protein: 1 g, carbohydrates: 13 g, fat: 4 g.
    How much protein is in voortman windmill cookies?
    5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in voortman windmill cookies?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein5.6 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference72.2 g
    Fiber, total dietary5.6 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe2 mg
    Sodium, Na556 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.6 g
    Fatty acids, total monounsaturated8.3 g
    Fatty acids, total polyunsaturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1871136, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.