Voortman windmill cookies
USDA name: Windmill cookies
Brandedby Kid Tested Tunes
90 calories in 1 cookie (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 72.2 g, fat: 22.2 g.
Voortman windmill cookies, 1 cookie (18 g)
90 calories
- Protein
- 1 g
- Carbs
- 13 g
- Fat
- 4 g
- Fiber
- 1 g
- Sugars
- 6 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium4% 100 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Whole grain wheat flour, Sugar, Vegetable oil (canola, Soybean, Palm and palm kernel, Sunflower), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Spices, Almonds, Contains 2% or less of each of the following: sodium bicarbonate, Salt, Ammonium bicarbonate, Peanuts, Eggs, Chocolate, Dextrose, Cocoa butter, Cocoa (processed with alkali), Raisins, Whey, Dried coconut, Glucose syrup, Rolled oats, Brown sugar, Ground flax seeds, Defatted soy flour, Whole wheat flour, Fancy molasses, Soy lecithin, Skim milk powder, Dried apple, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate, Calcium sulphate, Sodium caseinate, Gum arabic, Confectioners glaze, Carnauba wax, Artificial flavor, Artificial color (fd&c yellow #5, Fd&c yellow #5 lake, Fd&c yellow #6, Fd&c yellow #6 lake, Fd&c red #40, Fd&c red #40 lake, Fd&c blue #1, Fd&c blue #1 lake), Wheat starch, Sorbitan tristearate, Calcium stearate.
- Brand
- Voortman
- Made by
- Kid Tested Tunes
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 067312001446
- Category
- Cookies & Biscuits
- Label updated
- 2018-09-19
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 97%
Same value as 2 of 13,032 other records.
leastmostFiber
Higher than 89%
Same value as 40 of 12,901 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 68 of 13,021 other records.
leastmostCalories
Higher than 73%
Same value as 1,638 of 13,068 other records.
leastmostTotal fat
Higher than 63%
Same value as 164 of 13,055 other records.
leastmostProtein
Higher than 57%
Same value as 202 of 13,044 other records.
leastmost
Questions
- How many calories are in voortman windmill cookies?
- 1 cookie (18 g): 90 calories; protein: 1 g, carbohydrates: 13 g, fat: 4 g.
- How much protein is in voortman windmill cookies?
- 5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in voortman windmill cookies?
- 66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Voortman bakery windmill cookies, Windmill
- Shoprite dutch windmill cookies, Dutch windmill
- Nice! almond windmill, Cookies, Almond windmill
- Lil' dutch maid almond windmill cookies, Almond windmill
- Lil' dutch maid almond windmill cookies, Almond windmill
- Tops, Almond windmill cookies
- Archway homestyle classics windmill crispy cookies, Homestyle classics windmill
- Tru-blu almond windmill cookies
All 16 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 22.2 g |
| Carbohydrate, by difference | 72.2 g |
| Fiber, total dietary | 5.6 g |
| Total Sugars | 33.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 556 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.6 g |
| Fatty acids, total monounsaturated | 8.3 g |
| Fatty acids, total polyunsaturated | 8.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1871136, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.