Voortman bakery windmill cookies, Windmill

USDA name: Windmill cookies, Windmill

Brandedby Kid Tested Tunes

80 calories in 1 Cookie (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 19.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 94%, and more fiber than 89%.

Compare with another food →

Serving
1
= 18 g
80KCAL
Where the calories come from

Voortman bakery windmill cookies, Windmill, 1 Cookie (18 g)

80 calories

  • Protein1 g5% of calories
  • Carbs12 g57% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat3.5 g38% of calories

Nutrition Facts

Serving size1 Cookie (18 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 067312051618 · We may earn a commission

Ingredients

Enriched flour (wheat, Malted barley, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (canola, Palm, Palm kernel), Sliced almond, Water, Interesterified soybean oil, Invert sugar, Spice (cinnamon, Nutmeg, Coriander, Mace, Cloves, Allspice, Ginger, Cardamom), Baking powder (baking soda, Ammonium bicarbonate, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate), Salt, Nonfat dry milk, Egg, Soy lecithin.

Brand
Voortman bakery
Made by
Kid Tested Tunes
Label serving
1 Cookie
Barcode (GTIN/UPC)
067312051618
Category
Cookies & Biscuits
Label updated
2023-10-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 144 of 12,875 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 40 of 12,742 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 27 of 12,866 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 51 of 12,579 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 119 of 12,907 other records.

    leastmost

Questions

How many calories are in voortman bakery windmill cookies, windmill?
1 Cookie (18 g): 80 calories; protein: 1 g, carbohydrates: 12 g, fat: 3.5 g.
How much protein is in voortman bakery windmill cookies, windmill?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in voortman bakery windmill cookies, windmill?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy444 kcal
Protein5.6 g
Total lipid (fat)19.4 g
Carbohydrate, by difference66.7 g
Fiber, total dietary5.6 g
Total Sugars27.8 g
Sugars, added27.8 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Potassium, K0 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669380, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.