Vitalicious flatbread sandwiches

USDA name: Flatbread sandwiches

Brandedby Vitalicious, Inc

120 calories in 1 sandwich (90 g). Per 100 g, protein: 11.1 g, carbohydrates: 21.1 g, fat: 1.7 g.

Serving
1
= 90 g
120KCAL

Vitalicious flatbread sandwiches, 1 sandwich (90 g)

120 calories

Protein
10 g
Carbs
19 g
Fat
1.5 g
Fiber
7 g
Sugars
2 g

Nutrition Facts

Serving size1 sandwich (90 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 325 mg14%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 10 g
Calcium 39.6 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12100% 2.4 µg
  • Riboflavin (B2)92% 1.2 mg
  • Pantothenic acid (B5)60% 3 mg
  • Vitamin B629% 0.5 mg
  • Vitamin C13% 12 mg

Little or none: Niacin (B3), Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc34% 3.8 mg
  • Selenium31% 17.1 µg
  • Iron20% 3.6 mg
  • Sodium14% 325 mg
  • Copper4% 0.04 mg
  • Calcium3% 39.6 mg

Ingredients

Egg whites, Whole wheat flour, Wheat flour, Cultured pasteurized skim milk, Cultured pasteurized milk, Red peppers, Green peppers, Nonfat milk, Corn starch, Salt, Inulin, Soy protein concentrate, Wheat gluten, Soy fiber, Oat fiber, Water, Yeast, Dried wheat sour dough, Tomato concentrate, Distilled vinegar, Soy flour, Baking soda, Dextrose, Malted barley flour, Enzymes, Sodium citrate, Onion powder, Spice, Sharp cheddar flavor, Rebaudioside a, Natural flavors, Xanthan gum, Locust bean gum, Cheddar cheese flavor, Lecithin, Potassium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate algal oil, Choline chloride, Guar gum, Ascorbic acid, Whole rye flour, Whole barley flour, Whole brown rice flour, Whole oat flour, Whole triticale flour, Whole buckwheat flour, Sugar, Soybean oil, Wheat bran, Beta carotene, Paprika extract, Tumeric extract. Vitamins and minerals: zinc (as zinc oxide), Vitamin e (as dl-alpha-tocopheryl acetate), Iron (as ferric orthoshophosphate), Pantothenic acid (as d-calcium pantothenate), Riboflavin, Vitamin b6 (as pyrodoxine hcl), Calcium (as calcium carbonate from ground limestone), Vitamin a (as palmitate), Lutein, Thiamine (as thiamine mononitrate), Folic acid, Biotin, Copper (as copper sulfate), Vitamin d (as cholecaleiferol), Selenium (as sodium selenite), Vitamin b12 (as cyanocobalamin).

Brand
Vitalicious
Made by
Vitalicious, Inc
Label serving
1 sandwich
Barcode (GTIN/UPC)
826246910039
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-10-13

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 0 of 4,555 other records.

    leastmost
  • Iron

    Higher than 98%

    Same value as 1 of 4,537 other records.

    leastmost
  • Vitamin C

    Higher than 96%

    Same value as 5 of 2,696 other records.

    leastmost
  • Total fat

    Lower than 96%

    Same value as 2 of 4,562 other records.

    leastmost
  • Calories

    Lower than 94%

    Same value as 9 of 4,566 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 3 of 4,557 other records.

    leastmost

Questions

How many calories are in vitalicious flatbread sandwiches?
1 sandwich (90 g): 120 calories; protein: 10 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in vitalicious flatbread sandwiches?
11.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in vitalicious flatbread sandwiches?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy133 kcal
Protein11.1 g
Total lipid (fat)1.7 g
Carbohydrate, by difference21.1 g
Fiber, total dietary7.8 g
Fiber, insoluble4 g
Total Sugars2.2 g
Calcium, Ca44 mg
Iron, Fe4 mg
Sodium, Na361 mg
Zinc, Zn4.2 mg
Copper, Cu0.044 mg
Selenium, Se19 µg
Vitamin C, total ascorbic acid13.3 mg
Thiamin0 mg
Riboflavin1.3 mg
Niacin0 mg
Pantothenic acid3.3 mg
Vitamin B-60.56 mg
Vitamin B-122.7 µg
Vitamin A, IU1,667 iu
Vitamin D (D2 + D3), International Units133 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099890, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.