Ahold flatbread sandwiches

USDA name: Flatbread sandwiches

Brandedby Ahold Usa, Inc.

180 calories in 1 sandwich (90 g). 11.1 g protein, 20 g carbs and 8.9 g fat per 100 g.

Serving
1
= 90 g
180KCAL

Ahold flatbread sandwiches, 1 sandwich (90 g)

180 calories

Protein
10 g
Carbs
18 g
Fat
8 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 sandwich (90 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 145 mg48%
Sodium 420 mg18%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 10 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Calcium12% 150 mg
    • Iron8% 1.4 mg

    Ingredients

    Scrambled egg patty (whole eggs, Water, Whole milk powder, Soybean oil, Salt, Xanthan gum, Citric acid), Multigrain flatbread (water, Whole wheat flour, Enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Oat fiber, Wheat gluten, Rolled oats, Sugar, Yeast, Wheat bran, Contains 2% or less of the following: soybean oil, Cracked wheat, Dough conditioners [monoglycerides, Datem, Ascorbic acid], Rye chops, Polydextrose, Salt, Calcium propionate [preservative], Vinegar, Xanthan gum, Millet, Calcium sulfate, Sorbic acid, Stevia [rebaudioside a]), Process american sharp cheese (cultured milk and skim milk, Cream, Sodium citrate, Salt, Artificial color, Sodium phosphate, Sorbic acid [preservative], Acetic acid, Enzymes, Soy lecithin).

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 sandwich
    Barcode (GTIN/UPC)
    688267150890
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-07-14

    How it compares

    Against the 2697 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 96%

      leastmost

    • Calcium

      Higher than 91%

      leastmost

    • Calories

      Lower than 71%

      leastmost

    • Iron

      Higher than 67%

      leastmost

    • Carbohydrates

      Lower than 63%

      leastmost

    Questions

    How many calories are in ahold flatbread sandwiches?
    1 sandwich (90 g) has 180 calories, 10 g of protein, 18 g of carbohydrates and 8 g of fat.
    How much protein is in ahold flatbread sandwiches?
    11.1 g per 100 g, which is 22% of its calories.
    How many net carbs are in ahold flatbread sandwiches?
    15.6 g per 100 g: 20 g of carbohydrates minus 4.4 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy200 kcal
    Protein11.1 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference20 g
    Fiber, total dietary4.4 g
    Total Sugars2.2 g
    Calcium, Ca167 mg
    Iron, Fe1.6 mg
    Sodium, Na467 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol161 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1894559, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.