Villari ground pork

USDA name: Ground pork

Brandedby The Pork Company

220 calories in 4 az (112 g). Per 100 g, protein: 16.1 g, carbohydrates: 0 g, fat: 14.3 g.

Serving
1
= 112 g
220KCAL

Villari ground pork, 4 az (112 g)

220 calories

Protein
18 g
Carbs
0 g
Fat
16 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 az (112 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 69.4 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 69.4 mg
    • Calcium2% 20.2 mg

    Ingredients

    100% fresh pork

    Brand
    Villari
    Made by
    The Pork Company
    Label serving
    4 az
    Barcode (GTIN/UPC)
    884580023174
    Category
    Other Meats
    Label updated
    2022-09-26

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 89%

      Same value as 115 of 2,284 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 72 of 2,310 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 49 of 2,308 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 31 of 2,308 other records.

      leastmost

    • Calories

      Higher than 50%

      Same value as 33 of 2,313 other records.

      leastmost

    • Carbohydrates

      Lower than 50%

      Same value as 1,148 of 2,308 other records.

      leastmost

    Questions

    How many calories are in villari ground pork?
    4 az (112 g): 220 calories; protein: 18 g, carbohydrates: 0 g, fat: 16 g.
    How much protein is in villari ground pork?
    16.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in villari ground pork?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy196 kcal
    Protein16.1 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe0.64 mg
    Sodium, Na62 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2369427, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.