Marketside ground pork

USDA name: Ground pork

Brandedby Wal-Mart Stores, Inc.

270 calories in 4 onz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 17.9 g.

Serving
1
= 112 g
270KCAL

Marketside ground pork, 4 onz (112 g)

270 calories

Protein
21 g
Carbs
0 g
Fat
20 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 20 g26%
Saturated Fat 7 g35%
Cholesterol 65 mg22%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Protein 21 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Pork.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
681131151979
Category
Other Meats
Label updated
2018-08-08

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 28 of 2,284 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 26 of 2,308 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 493 of 1,955 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 18 of 2,313 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 186 of 2,308 other records.

    leastmost

  • Sodium

    Higher than 55%

    Same value as 5 of 2,310 other records.

    leastmost

Questions

How many calories are in marketside ground pork?
4 onz (112 g): 270 calories; protein: 21 g, carbohydrates: 0 g, fat: 20 g.
How much protein is in marketside ground pork?
18.8 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in marketside ground pork?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy241 kcal
Protein18.8 g
Total lipid (fat)17.9 g
Carbohydrate, by difference0 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Sodium, Na179 mg
Fatty acids, total saturated6.3 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322247, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.