Giant, Ground pork

Brandedby Giant

230 calories in 4 onz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 14.3 g.

Serving
1
= 112 g
230KCAL

Giant, Ground pork, 4 onz (112 g)

230 calories

Protein
20 g
Carbs
0 g
Fat
16 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Cholesterol 85.1 mg28%
Sodium 85.1 mg4%
Total Carbohydrate 0 g0%
Protein 20 g
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 85.1 mg

Ingredients

Not listed.

Made by
Giant
Label serving
4 onz
Barcode (GTIN/UPC)
435112000066
Category
Other Meats
Label updated
2018-02-08

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 73%

    Same value as 60 of 2,284 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 31 of 2,308 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 24 of 2,313 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

  • Sodium

    Higher than 50%

    Same value as 26 of 2,310 other records.

    leastmost

  • Protein

    Lower than 48%

    Same value as 147 of 2,308 other records.

    leastmost

Questions

How many calories are in giant, ground pork?
4 onz (112 g): 230 calories; protein: 20 g, carbohydrates: 0 g, fat: 16 g.
How much protein is in giant, ground pork?
17.9 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in giant, ground pork?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy205 kcal
Protein17.9 g
Total lipid (fat)14.3 g
Carbohydrate, by difference0 g
Iron, Fe1.3 mg
Sodium, Na76 mg
Fatty acids, total saturated5.4 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 378627, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.