Hormel ground pork

USDA name: Ground pork

Brandedby Hormel Foods Corporation

290 calories in 4 onz (112 g). Per 100 g, protein: 14.3 g, carbohydrates: 0.89 g, fat: 22.3 g.

Serving
1
= 112 g
290KCAL

Hormel ground pork, 4 onz (112 g)

290 calories

Protein
16 g
Carbs
1.0 g
Fat
25 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 25 g32%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 320 mg14%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Pork, Pork broth,** potassium lactate, Salt, Sodium phosphate**, Sodium diacetate.

    Brand
    Hormel
    Made by
    Hormel Foods Corporation
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    037600527293
    Category
    Other Meats
    Label updated
    2018-02-08

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 91%

      Same value as 5 of 2,308 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 50 of 2,313 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 27 of 2,308 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 85 of 2,284 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 493 of 1,955 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 2 of 2,310 other records.

      leastmost

    Questions

    How many calories are in hormel ground pork?
    4 onz (112 g): 290 calories; protein: 16 g, carbohydrates: 1.0 g, fat: 25 g.
    How much protein is in hormel ground pork?
    14.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in hormel ground pork?
    0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy259 kcal
    Protein14.3 g
    Total lipid (fat)22.3 g
    Carbohydrate, by difference0.89 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.96 mg
    Sodium, Na286 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1887701, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.