Shoprite ground pork

USDA name: Ground pork

Brandedby Wakefern Food Corporation

211 calories in 4 oz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 12.5 g.

Serving
1
= 112 g
211KCAL

Shoprite ground pork, 4 oz (112 g)

211 calories

Protein
21 g
Carbs
0 g
Fat
14 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 95.2 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 21 g
Vitamin D 3.4 mcg17%
Calcium 10.1 mg1%
Iron 0.69 mg4%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D17% 3.4 µg

minerals

% of the Daily Value in this serving

  • Potassium10% 460 mg
  • Sodium4% 95.2 mg
  • Iron4% 0.69 mg
  • Calcium1% 10.1 mg

Ingredients

Pork, Flavoring.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
4 oz
Barcode (GTIN/UPC)
041190408375
Category
Other Meats
Label updated
2023-07-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 9 of 2,284 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 1 of 775 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 34 of 1,955 other records.

    leastmost

  • Total fat

    Higher than 56%

    Same value as 34 of 2,308 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 186 of 2,308 other records.

    leastmost

  • Sodium

    Higher than 52%

    Same value as 3 of 2,310 other records.

    leastmost

Questions

How many calories are in shoprite ground pork?
4 oz (112 g): 211 calories; protein: 21 g, carbohydrates: 0 g, fat: 14 g.
How much protein is in shoprite ground pork?
18.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in shoprite ground pork?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy188 kcal
Protein18.8 g
Total lipid (fat)12.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca9 mg
Iron, Fe0.62 mg
Potassium, K411 mg
Sodium, Na85 mg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620399, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.