Viki's granola granola, Banana walnut

USDA name: Granola, Banana walnut

Brandedby Alef Sausage Inc.

150 calories in 1/4 cup (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 44.8 g, fat: 34.5 g.

Compare with another food →

Serving
1
= 29 g
150KCAL
Where the calories come from

Viki's granola granola, Banana walnut, 1/4 cup (29 g)

150 calories

  • Protein3 g8% of calories
  • Carbs13 g34% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat10 g58% of calories

Nutrition Facts

Serving size1/4 cup (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 857703002509 · We may earn a commission

Ingredients

Gluten free oats, Walnuts, Organic honey, Expeller pressed canola oil, Unsweetened coconut, Banana chips, Natural flavor.

Brand
Viki's granola
Made by
Alef Sausage Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
857703002509
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 7,842 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 6 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 7,847 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,072 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 15 of 7,843 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,372 of 7,741 other records.

    leastmost

Questions

How many calories are in viki's granola granola, banana walnut?
1/4 cup (29 g): 150 calories; protein: 3 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in viki's granola granola, banana walnut?
10.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in viki's granola granola, banana walnut?
37.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy517 kcal
Protein10.3 g
Total lipid (fat)34.5 g
Carbohydrate, by difference44.8 g
Fiber, total dietary6.9 g
Total Sugars13.8 g
Calcium, Ca0 mg
Iron, Fe3.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1890095, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.