Verole quesadilla, Authentic mexican shredded melting cheese

USDA name: Quesadilla, Authentic mexican shredded melting cheese

Brandedby Ole Mexican Foods, Inc.

90 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 7.1 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more carbohydrates than 77%, and more sodium than 74%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Verole quesadilla, Authentic mexican shredded melting cheese, 1 oz (28 g)

90 calories

  • Protein7 g31% of calories
  • Carbs2 g9% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g60% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 220 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 027331002602 · We may earn a commission

Ingredients

Pasteurized milk, Salt, Cellulose powder for freshness, Cheese cultures, And natamycin (a natural mold inhibitor).

Brand
Verole
Made by
Ole Mexican Foods, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
027331002602
Category
Cheese
Label updated
2020-04-26

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 293 of 16,740 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 1,178 of 16,793 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

Questions

How many calories are in verole quesadilla, authentic mexican shredded melting cheese?
1 oz (28 g): 90 calories; protein: 7 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in verole quesadilla, authentic mexican shredded melting cheese?
25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in verole quesadilla, authentic mexican shredded melting cheese?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein25 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na786 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054734, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.