How many calories are in ht traders queso quesadilla shredded cheese, queso quesadilla?

1/4 cup (28 g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: not reported.

How much protein is in ht traders queso quesadilla shredded cheese, queso quesadilla?

25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in ht traders queso quesadilla shredded cheese, queso quesadilla?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ht traders queso quesadilla shredded cheese, Queso quesadilla

USDA name: Queso quesadilla shredded cheese, Queso quesadilla

Brandedby Harris-Teeter Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: not reported.

Serving

= 28 g

Ht traders queso quesadilla shredded cheese, Queso quesadilla, 1/4 cup (28 g)

110 calories

Protein: 7 g
Carbs: 1.0 g
Fat: —
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1/4 cup (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat —

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 180 mg8%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 7 g

Calcium 200 mg15%

Iron 0.1 mg1%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium8% 180 mg
Potassium1% 40 mg
Iron1% 0.1 mg

Ingredients

Queso quesadilla cheese (cultured pasteurized milk, Salt, Enzymes), Anticake (potato starch, Powdered cellulose), Natamycin (natural mold inhibitor).

Brand: Ht traders
Made by: Harris-Teeter Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 072036736673
Category: Cheese
Label updated: 2022-01-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 86%
Same value as 585 of 16,291 other records.
leastmost
Potassium
Higher than 84%
Same value as 147 of 8,597 other records.
leastmost
Calories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmost
Protein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmost
Calcium
Higher than 58%
Same value as 3,856 of 16,666 other records.
leastmost
Sodium
Lower than 45%
Same value as 2,420 of 16,782 other records.
leastmost

Questions

How many calories are in ht traders queso quesadilla shredded cheese, queso quesadilla?: 1/4 cup (28 g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: not reported.
How much protein is in ht traders queso quesadilla shredded cheese, queso quesadilla?: 25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in ht traders queso quesadilla shredded cheese, queso quesadilla?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	393 kcal
Protein	25 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	714 mg
Iron, Fe	0.36 mg
Potassium, K	143 mg
Sodium, Na	643 mg
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2268964, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.