La vaca feliz quesadilla

USDA name: Quesadilla

Branded

100 calories in 1 serving (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 28.6 g.

Serving
1
= 28 g
100KCAL

La vaca feliz quesadilla, 1 serving (28 g)

100 calories

Protein
7 g
Carbs
1.0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium —
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 202 mg16%
Iron 7,000 mg38889%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron38889% 7,000 mg
    • Calcium16% 202 mg
    • Potassium1% 30 mg

    Ingredients

    Pasteurized milk, Enzymes, Cultures, Salt, Free flow powder, Annatto coloring (potato starch corn starch, Dextrose, Calcium sulfate, Natamycin, Enzyme) added to prevent caking.

    Brand
    La vaca feliz
    Barcode (GTIN/UPC)
    196852775682
    Category
    Cheese
    Label updated
    2023-08-02

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 16,291 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 22 of 16,666 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 350 of 8,597 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    • Calories

      Higher than 47%

      Same value as 1,801 of 16,834 other records.

      leastmost

    • Total fat

      Higher than 47%

      Same value as 2,258 of 16,809 other records.

      leastmost

    Questions

    How many calories are in la vaca feliz quesadilla?
    1 serving (28 g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 8 g.
    How much protein is in la vaca feliz quesadilla?
    25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in la vaca feliz quesadilla?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein25 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca721 mg
    Iron, Fe25,000 mg
    Potassium, K107 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642659, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.