Crystal farms quesadilla natural cheese, Quesadilla

USDA name: Quesadilla natural cheese, Quesadilla

Brandedby Milton G. Waldbaum Company

110 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 28.6 g.

Serving
1
= 28 g
110KCAL

Crystal farms quesadilla natural cheese, Quesadilla, 1/4 cup (28 g)

110 calories

Protein
6 g
Carbs
1.0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 180 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 176 mg14%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 176 mg
  • Sodium8% 180 mg

Little or none: Iron, Potassium.

Ingredients

Quesadilla cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Potato starch, Starch and powdered cellulose to prevent caking, Natamycin (mold inhibitor).

Brand
Crystal farms
Made by
Milton G. Waldbaum Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
075925306759
Category
Cheese
Label updated
2019-03-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost
  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost
  • Calcium

    Lower than 55%

    Same value as 3 of 16,666 other records.

    leastmost
  • Total fat

    Higher than 47%

    Same value as 2,258 of 16,809 other records.

    leastmost
  • Sodium

    Lower than 45%

    Same value as 2,420 of 16,782 other records.

    leastmost
  • Protein

    Lower than 44%

    Same value as 2,827 of 16,789 other records.

    leastmost

Questions

How many calories are in crystal farms quesadilla natural cheese, quesadilla?
1/4 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in crystal farms quesadilla natural cheese, quesadilla?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in crystal farms quesadilla natural cheese, quesadilla?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca629 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409325, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.