Crystal farms quesadilla natural cheese, Quesadilla
USDA name: Quesadilla natural cheese, Quesadilla
Brandedby Milton G. Waldbaum Company
110 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 28.6 g.
Crystal farms quesadilla natural cheese, Quesadilla, 1/4 cup (28 g)
110 calories
- Protein
- 6 g
- Carbs
- 1.0 g
- Fat
- 8 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium14% 176 mg
- Sodium8% 180 mg
Little or none: Iron, Potassium.
Ingredients
Quesadilla cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Potato starch, Starch and powdered cellulose to prevent caking, Natamycin (mold inhibitor).
- Brand
- Crystal farms
- Made by
- Milton G. Waldbaum Company
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 075925306759
- Category
- Cheese
- Label updated
- 2019-03-18
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmostPotassium
Lower than 59%
Same value as 3,535 of 8,597 other records.
leastmostCalcium
Lower than 55%
Same value as 3 of 16,666 other records.
leastmostTotal fat
Higher than 47%
Same value as 2,258 of 16,809 other records.
leastmostSodium
Lower than 45%
Same value as 2,420 of 16,782 other records.
leastmostProtein
Lower than 44%
Same value as 2,827 of 16,789 other records.
leastmost
Questions
- How many calories are in crystal farms quesadilla natural cheese, quesadilla?
- 1/4 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 8 g.
- How much protein is in crystal farms quesadilla natural cheese, quesadilla?
- 21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in crystal farms quesadilla natural cheese, quesadilla?
- 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 629 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 643 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 17.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 89 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409325, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.