Tropical shredded quesadilla natural cheese

USDA name: Shredded quesadilla natural cheese

Brandedby Tropical Cheese Industries Inc

90 calories in 1/4 cup (28g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 25 g.

Among the other records in Cheese, per 100 g: more iron than 86%, and less sodium than 78%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Tropical shredded quesadilla natural cheese, 1/4 cup (28g)

90 calories

  • Protein7 g29% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat7 g66% of calories

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 135 mg6%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 194 mg15%
Iron 0.1 mg1%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 027568038542 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 194 mg
  • Sodium6% 135 mg
  • Iron1% 0.1 mg
  • Potassium1% 24.9 mg

Ingredients

Queso quesadilla cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Anti-caking blend (potato starch, Corn starch, Calcium sulfate, Natamycin [a natural mold inhibitor])

Brand
Tropical
Made by
Tropical Cheese Industries Inc
Label serving
1/4 cup (28g)
Barcode (GTIN/UPC)
0027568038542
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 584 of 16,255 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 58 of 16,740 other records.

    leastmost
  • Sugars

    Higher than 75%

    Same value as 1,438 of 16,315 other records.

    leastmost
  • Potassium

    Higher than 65%

    Same value as 219 of 8,579 other records.

    leastmost
  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost
  • Calories

    Lower than 58%

    Same value as 1,178 of 16,793 other records.

    leastmost

Questions

How many calories are in tropical shredded quesadilla natural cheese?
1/4 cup (28g): 90 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in tropical shredded quesadilla natural cheese?
25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in tropical shredded quesadilla natural cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein25 g
Total lipid (fat)25 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca693 mg
Iron, Fe0.36 mg
Potassium, K89 mg
Sodium, Na482 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595239, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.