Tropical shredded quesadilla natural cheese
USDA name: Shredded quesadilla natural cheese
Brandedby Tropical Cheese Industries Inc
90 calories in 1/4 cup (28g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 25 g.
Tropical shredded quesadilla natural cheese, 1/4 cup (28g)
90 calories
- Protein
- 7 g
- Carbs
- 1.0 g
- Fat
- 7 g
- Fiber
- 0 g
- Sugars
- 1.0 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium15% 194 mg
- Sodium6% 135 mg
- Iron1% 0.1 mg
- Potassium1% 24.9 mg
Ingredients
Queso quesadilla cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Anti-caking blend (potato starch, Corn starch, Calcium sulfate, Natamycin [a natural mold inhibitor])
- Brand
- Tropical
- Made by
- Tropical Cheese Industries Inc
- Label serving
- 1/4 cup (28g)
- Barcode (GTIN/UPC)
- 0027568038542
- Category
- Cheese
- Label updated
- 2023-06-23
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 86%
Same value as 585 of 16,291 other records.
leastmostSodium
Lower than 78%
Same value as 58 of 16,782 other records.
leastmostSugars
Higher than 75%
Same value as 1,439 of 16,346 other records.
leastmostPotassium
Higher than 65%
Same value as 219 of 8,597 other records.
leastmostProtein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmostCalories
Lower than 58%
Same value as 1,181 of 16,834 other records.
leastmost
Questions
- How many calories are in tropical shredded quesadilla natural cheese?
- 1/4 cup (28g): 90 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 7 g.
- How much protein is in tropical shredded quesadilla natural cheese?
- 25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in tropical shredded quesadilla natural cheese?
- 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Tropical shredded quesadilla natural cheese
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All 15 reported nutrients, per 100 g+
| Energy | 321 kcal |
| Protein | 25 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.6 g |
| Sugars, added | 0 g |
| Calcium, Ca | 693 mg |
| Iron, Fe | 0.36 mg |
| Potassium, K | 89 mg |
| Sodium, Na | 482 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 16.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 107 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595239, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.