Vermont nut free chocolates, Mini-twists pretzels, White chocolate, White chocolate

Brandedby Vermont Nut Free Chocolate Company Inc

200 calories in 7 pieces (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 65.8 g, fat: 26.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 92%, and less protein than 86%.

Compare with another food →

Serving
1
= 38 g
200KCAL
Where the calories come from

Vermont nut free chocolates, Mini-twists pretzels, White chocolate, White chocolate, 7 pieces (38 g)

200 calories

  • Protein2 g4% of calories
  • Carbs25 g51% of calories

    incl. 14 g sugars

  • Fat10 g45% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size7 pieces (38 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 300 mg13%
Total Carbohydrate 25 g9%
Total Sugars 14 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 839425000117 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg

Ingredients

White chocolate (sugar, Cocoa butter, Whole milk powder, Soy lecithin - added as an emulsifier, Natural vanilla extract), Pretzels (enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Corn oil, Corn syrup, Ammonium bicarbonate, Malt extract, And yeast).

Brand
Vermont nut free chocolates
Made by
Vermont Nut Free Chocolate Company Inc
Label serving
7 pieces
Barcode (GTIN/UPC)
839425000117
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-11-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 4 of 21,153 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 65 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 6 of 21,051 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 17 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 20 of 21,143 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 52 of 20,870 other records.

    leastmost

Questions

How many calories are in vermont nut free chocolates, mini-twists pretzels, white chocolate, white chocolate?
7 pieces (38 g): 200 calories; protein: 2 g, carbohydrates: 25 g, fat: 10 g.
How much protein is in vermont nut free chocolates, mini-twists pretzels, white chocolate, white chocolate?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in vermont nut free chocolates, mini-twists pretzels, white chocolate, white chocolate?
estimated 65.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+
Energy526 kcal
Protein5.3 g
Total lipid (fat)26.3 g
Carbohydrate, by difference65.8 g
Total Sugars36.8 g
Calcium, Ca105 mg
Iron, Fe1.9 mg
Sodium, Na789 mg
Fatty acids, total saturated13.2 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1880240, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.