Vermont nut free chocolates milk chocolate

USDA name: Milk chocolate

Brandedby Vermont Nut Free Chocolate Company Inc

210 calories in 1 bar (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 57.9 g, fat: 31.6 g.

Among the other records in Chocolate, per 100 g: more calcium than 98%, and more protein than 81%.

Compare with another food →

Serving
1
= 38 g
210KCAL
Where the calories come from

Vermont nut free chocolates milk chocolate, 1 bar (38 g)

210 calories

  • Protein3 g6% of calories
  • Carbs22 g42% of calories

    incl. 0.99 g fiber · 20 g sugars

  • Fat12 g52% of calories

Nutrition Facts

Serving size1 bar (38 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 35 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 20 g
Protein 3 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 839425000049 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 99.9 mg
  • Iron4% 0.72 mg
  • Sodium2% 35 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Unsweetened chocolate, Whole milk powder, Non fat dry milk, Milkfat, Soy lecithin - added as an emulsifier, Natural vanilla extract)

Brand
Vermont nut free chocolates
Made by
Vermont Nut Free Chocolate Company Inc
Label serving
1 bar
Barcode (GTIN/UPC)
839425000049
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 6 of 9,857 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 95 of 10,205 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 75 of 10,228 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 46 of 10,169 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 312 of 10,047 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 34 of 10,153 other records.

    leastmost

Questions

How many calories are in vermont nut free chocolates milk chocolate?
1 bar (38 g): 210 calories; protein: 3 g, carbohydrates: 22 g, fat: 12 g.
How much protein is in vermont nut free chocolates milk chocolate?
7.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in vermont nut free chocolates milk chocolate?
55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy553 kcal
Protein7.9 g
Total lipid (fat)31.6 g
Carbohydrate, by difference57.9 g
Fiber, total dietary2.6 g
Total Sugars52.6 g
Calcium, Ca263 mg
Iron, Fe1.9 mg
Sodium, Na92 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated21.1 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1922747, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.